Hello beautiful beings✨
Sarah here again presenting the studio's monthly schedule! I hope this message finds you well as we move towards spring time🌱 Please note that you will find all the regular offerings in March, minus Monday evening's 7pm class (know that you always have the option to book privately..😉 Bring three friends along and it will work out to 15$ each for an hour class!) Speaking of super value deals, please allow me to re introduce ✨THE MEGA MOON MONTHLY PASS✨ for 111$ you get to come to unlimited classes (so this month is up to 10 classes!), plus the Full Moon Ceremony and the New Moon Sound Bath and as an additional bonus you get 10% off private sessions with me. That's an over 250$ value in comparison to paying for all of these separately. Other great value options to note are the Little Moon or Big Moon passes. Please reach out for details on any of these. 🌑Reminder that spaces are still remaining for this Thursday's New Moon Sound Bath🌑 🌱In other news, please mark your calendar for this spring's Equinox event on March 20th here at the studio (https://www.soundseedyoga.ca/store/p32/Sounds_of_Equinox.html) and March 21st in Black Creek with Lena Watts from Inner Compass Yoga (https://innercompass.yoga/project/seasonal-sacred-womens-circles/)🌱 Finally, this is a time of year where I have increased availability for private sound medicine sessions, please contact me directly to book.🎶 Sending my love always, Sincerely, Sarah 🙏💕🤍✨ PS: Looking ahead to special guests and offerings where I will be sharing Sound Medicine later this Spring, here's a sneak peek...😉 🌱April: Ayurveda for the Modern Woman Day Retreat with Jenny Rachael in Campbell River https://www.wellnesswithjenny.ca/ 🌱 April: Weekend Retreat with Sarah Richardson on Quadra Island https://www.srichardson.ca/SRC/springretreat2025 🌱May: Special Guest David Hickey here at Sound Seed Yoga https://www.soundseedyoga.ca/store/p37/Crystal_Journey_with_David_Hickey.html
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Hello beautiful community, Hope this message finds you having a most EPIC start to the year! The planets are aligning and it's time to tap in to our Super Powers!! 😉☺️✨ As we approach February, a month symbolized by red hearts, love and World Sound Healing day, I present to you the studio's class and event schedule. I am also introducing the newest addition to the pass options: The Mega Moon Monthly Pass! Best value of all pricing options and offered at the introductory SALE price of 111$. This pass gives you access to unlimited scheduled classes, the full moon ceremony and new moon sound bath for one month (*Starts on the First and ends on the last day of the month). Added bonus is 10% off private sessions with me while the pass is valid. Other exciting news is the special Kirtan I will be offering on February 14th. I will be serving Golden Heart's ceremonial Cacao and the chants will be inspired by the energies of love, the heart chakra, the divine feminine and masculine. This may be a popular one, so as always please reserve your spot in advance by contacting me directly. Finally, big news in the studio's retail space: I am super pleased to announce that I am now carrying some of Inner Resonance's flower and gem essences! More and more to choose from here. A beautiful selection of chimes from Creativity Tones, mala bracelets from Balance Beads, tea from Ecosophy Wellness, rollers from Selkie Sisters, my famous flax seed and lavender eye pillows and more to come! Hope to see you here soon, sending my love always, Sarah XOX PS: Checkout the Heriot Bay Inn's Galentine's Getaway February 12th-13th. I'll be offering Yoga and Sound Medicine for this. It's a great way to celebrate this time of year with your gal pals and on top of it, part of the proceeds go to the North Islands Survivors Healing Society! 🤍 So it's a win win ☺️💕✨ galentines-getaway Unlimited Classes, Full Moon Ceremonies and New Moon Sound Bath for *1 month! Added Bonus! These passes give you 10% off private bookings while they are valid. *These passes are non refundable and are valid from the first to the last day of the month they were purchased for. **Notify Sarah via email, text message, phone call or messenger to reserve your spot for class, ceremony or sound bath. (24hour notification of cancellation required to avoid cancellation fee.) Hello beautiful people and best wishes for this fabulous new year!
I'm back after my little winter holiday break. My heart is overflowing with love and I'm absolutely thrilled to share this with you in the form of vibrational channeling and yogic practices. You will find all the regulars on the January schedule. As always please let me know if you are planning to join. At this time of year, I have a few different sizes of spaces I can heat and will choose size according to numbers. For classes, you can pay "drop in" rate or depending on how much you want to commit, you can purchase a Little Moon Pass or a Big Moon Pass. The more you commit, the less you pay! Both passes also give you 20% off group moon offerings (Ceremony or Sound Bath). Reminder to all not living in the area or not able to make it to my in person events, you can experience Sound with me either by booking through the Sound Treatment Center or by ordering a custom recording from me. I am also thinking of offering a weekly online class via zoom. Please let me know if this is something that might interest you. I'm planning an early or mid January start. I am also open to private classes online. Finally, please reach out if you have any questions or want to set up a private Sound Bath with me here. This is a great time of year to do so as I have much more availability. Sending you so much love always, Sincerely, Sarah 🙏💕🤍✨ Well here we are at the end of 2024! I present to you the December Schedule including all the regular offerings with the addition of a Solstice Celebration on December 21st. Details coming soon..
A few additional offerings that are not listed here are the Women's Nourishment Gathering on December 8th and a Solstice Circle offered on December 19th, both with Lena from Inner Compass Yoga & Ayurveda and myself, both in Black Creek. For December 8th: https://blackcreek.perfectmind.com/22110/Clients/BookMe4LandingPages/CoursesLandingPage?widgetId=15f6af07-39c5-473e-b053-96653f77a406&redirectedFromEmbededMode=False&courseId=f1087b64-8431-410f-848a-9751232887bc For December 19th: https://innercompass.yoga/offerings/ In other news a brand new offering I am adding to my list is Custom Recordings! I had my first client for this offer this month and it was magic!! I'll add the description to my website at some point here, but until then, please reach out if this is something that might interest you. Another option, for those who can not make it here in person is booking a session with me through the Sound Treatment Center: Click "All Practitioners" and scroll to Sarah Sopracolle. https://www.soundtreatmentcenter.com/#/ ✨Gift Certificates for private Sound Baths in studio on SALE till December 25th (20$ off both individual and 2 person 1hour sessions).✨ ✨Special Chime Sale! From Alice and Mel at Creativity Tones: Theta Chimes now $70 until the end of November. Zaphirs special $75 while quantities last, both of these chimes are now available for purchase at Sound Seed Yoga’s studio here on Quadra!✨ That's it for now, Sending my love and lots of light! And a little nudge in the direction of embracing the darkness of this season too, finding balance and allowing one's self to slow down a bit ;) Sincerely, Sarah XOX Hello again wonderful people,
Hope this email finds you well. Enjoying these potent times on Earth as we move into the darker shorter days (in the northern hemisphere), maybe slowing down a bit, going inwards. Here is the November scheduled, including all the usuals. Two offerings that are not listed as they aren’t taking place in studio are: The Women’s Nourishment Gathering (with Lena from Inner Compass) which takes place at the Black Creek Community Centre in November 10th. https://blackcreek.perfectmind.com/22110/Clients/BookMe4LandingPages/CoursesLandingPage?widgetId=15f6af07-39c5-473e-b053-96653f77a406&redirectedFromEmbededMode=False&courseId=27dbc605-bd4f-4af8-b754-ba313a8e1e4a I’ll be a special guest for S’Ya Bellician’s Belly Dance Class at the Quadra Community Centre on Wednesday Novembre 13th at 6:45pm. Very fun experience which I highly recommend. More info about S’Ya and her beautiful offerings can be found at Bellymagic.ca Finally, please contact me directly to book a private session or to purchase a gift certificate. What can I say?.. the one on one sound sessions are increasingly powerful? Potent? “Mind Blowing” as some have reported and leaving others speechless..! I agree, can be hard to put into words. The experience can speak for itself. Let me know if you want to come give it a try. 100$ for an hour, 150$ for 1.5hour session. If you aren’t in the area, you can book a private session through the Sound Treatment Centre at: https://www.soundtreatmentcenter.com/#/live/all-practitioners Scroll to Sarah Sopracolle. Well, that’s it for now. New Moon, Samhain, Diwali, Halloween and Dias de los Muertos, 111 blessings to ALL! Love always, Sarah XOX And just like that, we have moved into Autumn. May this brief note find you well, enjoying sweater weather, pumpkin spice and joys of life! Embracing transitions with ease and grace.
I present to you the October schedule. The return of regular scheduled weekly classes and the addition of a new kind of pass. Big Moon and Little Moon. These passes both give you access to 5 in studio classes of your choice. (Sunday evening's Sound Meditation or Monday's two time options of Kundalini Yoga). Both of these passes give you 20% off New Moon Sound Baths and Full Moon ceremony while they are valid. The difference between the two is the amount of time you have to use them up before expiry. Little Moon Pass needs to be used up within 6weeks of being purchased. (15$ per class) Big Moon Pass needs to be used up before Winter Solstice (December 21st, 2024) (18$ per class) Drop ins (20$ per class) Classes start this Sunday and run till December 21st with the exception of some STAT holidays. Please refer to monthly schedule to find out which ones. Looking forward to seeing you here, come see the new retail space. Now carrying Creativity Tones' chimes and Quadra Island Malas' bracelets and sage bundles! Love always, Sarah 🙏🤍✨ PS: Kirtan is on tonight (Friday September 27th) at 7pm, Eclipse & New Moon Sound Journey is on October 2nd and option to join me and Lena in Black Creek for the Women's Nourishment Gathering, starting next Sunday on October 6th.💕✨ Wahoo! And hello again lovely Sound Seed Yoga community☺️
It's that time again! Sharing the latest of what's happening at the studio with the September schedule🌿 No Kirtan this Friday the 30th, as I gear up for the big Quadrapalooza festival this weekend on beautiful Quadra Island. I'll be offering a Sound Bath on the big stage Saturday at 10 am and the playing with SADARA (me and Dave Blinzinger's musical collaboration) on Sunday at 1pm. Then it's New Moon Sound Bath🌑 this Monday at 7pm. I've got a mini sale going on for this one, 21$ instead of 27$. Spaces are limited, so as always preregister with me or through my website to guarantee your spot. We are moving into Fall in a few weeks and I have a special Equinox celebration in the works. Stay tuned for more details, but I have a couple special guests lined up and a beautiful evening will be had by all!! ☺️🔥🤍✨ As promised, scheduled classes are resuming after Equinox with a few different options for pricing. More details to come when I officially introduce the Big Moon and Little Moon 5 class passes, but all can be found right now on my website under purchases and events. Basically, the more you commit to coming, the less you pay per class. And the added bonus of 20% off New Moon and Full Moon offerings while your pass is valid.✨ Although I've had a big upswing in private bookings, please know that I have ongoing availability for private classes (starting at 60$) and private individual Sound Medicine Sessions (starting at 100$). For those of you who cannot attend classes and events in person, please let me know if you are interested in attending classes via Zoom. I am looking at a trial run in October. You also have the option to book private Sound Sessions with me through the Sound Treatment Center or purchase my Sound Meditation Video Series. https://www.soundtreatmentcenter.com/#/live/all-practitioners (Scroll to Sarah Sopracolle) https://www.soundseedyoga.ca/store/p9/Sound_Meditation_Series.html That's it for now! Hope you are enjoying a most beautiful harvest season! Sending you lots of love always, Sincerely, Sarah XOX Hello and happy summertime! Very busy time of year here, so I'm keeping the August studio schedule very light. I'm also being called to reduce my social media advertising these days, so please refer to my website to stay updated on what's happening here. Come see SADARA (me and Dave Blinzinger's musical collaboration), play the South End Winery on August 10th! And always the option to book a session privately (for individuals or groups). Take good care, see you soon, love always, Sarah XOX Full Moon Ceremony
CA$36.00
🤍March 13th, 2025🤍 🤍 7 to 8:30 pm at Sound Seed Yoga🤍 ✨🕯🌿🌕Full Moon & Eclipse Ceremony🌕🌿🕯✨ 🎶🦋Calling upon the elements to help ground, flow, transform, love and purify the self and beyond. Allowing the immense power of Sound Vibration to assist in releasing what is no longer needed.🦋🎶 🔥🎶Ceremony, Chant, Reflection, Sound Bath🎶🔥 *May include outdoor fire, weather permitting Preregistration required for this event. Reserve your spot by e-transfer to [email protected] or follow this ticket link. Please contact Sarah for cash payment option, for alternate pricing if funds are an issue or if you have any questions. ✨❤️🧡💛💚💙💜🕉️✨ New Moon Sound Bath
CA$27.00
🤍March 29th, 2025 🤍 🤍7 to 8 pm🤍 🤍1hour immersion in Sacred Sound🤍 ✨🌑New Moon Bath🌑✨ 🦋The New Moon is an ideal time to go within and plant seeds for the upcoming lunar cycle. This can be done almost effortlessly by submerging oneself in Sacred Sound. 🦋Through the phenomenon of entrainment, the body and entire being harmonize and align more easily. Thus setting the stage for healing and tuning into the Divine, the higher self or the space between spaces. 🦋As a person directs awareness towards the silence and the still that comes in contrast to exterior sound, it allows ideas, intentions and intuition to surface. Shedding light on direction and guidance for the times come. 🦋Sarah uses voice, singing bowls, shamanic drumming and a variety of other sound medicine instruments to create a truly transformative experience ✨As Sarah's personal practice grows and evolves, so does the medicine she shares..✨ ✨🌑✨ Register by e-transfer to [email protected] or follow this ticket link Please contact Sarah for Cash payment option or if you have any questions. 😉 ✨❤️🧡💛💚💙💜🕉️✨ Hello and happy summer! ☀️
Hope this message finds you well and enjoying the beauties of life here and now.🌱💕✨ Although it's not feeling particularly summery in this part of the world today, I am so grateful for this beautiful glorious rainfall!!🤍🌧🌈🌿✨Keeping everything lush and green.🙏🙏🙏 Thank you!! And so.. Lately I've been spending as much time as I can outside (and away from the screen.) Finding balance in marketing and magnetism..😉😅☺️ I am continuing with my ongoing plan, still offering group scheduled events and making lots of space private bookings. Keeping the monthly schedule light. 🤍 Please contact me to discuss private booking options like retreats, yoga classes, sound baths, etc, the summer is filling up, but still lots of space available. These are great for individuals seeking a one to one experience of the tremendous power of sound, or for groups of friends, families or co-workers wanting to get together and connect.🤍 In closing, back to the schedule😉 Please note that in addition to Kirtan every second week, the Full Moon Ceremony 🌕 and the New Moon Sound Bath 🌑, Lena from Inner Compass Ayurveda and I are offering our Women's Gathering on Quadra this month! 🤍 I’ll also be teaching an outdoor class at We-Wai-Kai Camp Site on July 7th, please contact them directly to reserve your spot. See you here soon, sending my love as always, Sincerely, Sarah XOX June Schedule fresh off the press!!☀️ What busy times here!! So I’m keeping this brief😅 The big news and event this month is June 21st’ Full Moon Summer Solstice & Studio Anniversary Celebration!! Yay!! 🌕☀️💕🔥🌱✨ Please do not hesitate to reach out if you have any questions. I send my love as always and look forward to seeing you here soon! Sincerely, Sarah PS: I’m focusing on private bookings and retreats for the summer season by preference and due to this season’s demand. Lots of beautiful offerings to chose from and can be catered to you or your group’s needs. Please message me to discuss options and to design your ultimate experience here with me ☺️ ![]() Full Moon Summer Solstice & Studio Anniversary Celebration **SOUND BATH SOLD OUT
CA$0.00
🤍June 21st, 2024🤍 🤍6pm to 9:00pm🤍 Sound Bath Sold Out **The Sound Bath part of this offering is now at capacity. Please contact Sarah to get on the waitlist or if you plan on coming to the open house at 6pm or the Kirtan/Chant/Dance at 8pm. You can also look for other offerings coming up on the Studio Schedule calendar.😉 ✨Full Moon Summer Solstice and Anniversary Celebration✨ ☀️Let's gather in celebration of Sound Seed Yoga's studio 2 year anniversary and in honour of the longest day of the year and full moon! 🤍
The evening starts with an open house from 6 to 6:45pm Doors open and all are welcome to have a tour & a chat accompanied by teas and snacks. ☀️7 to 8pm Sound Bath -For Paying Guests 33$ ☀️8 to 9pm Gayatri mantra repetition/ Chant and or Kirtan may include a fire and Dancing Outdoors, weather permitting - Included for paying guests and offered by donation for those who have not attended the Sound Bath *(reservations are highly recommended, if not attending Sound Bath, space will be limited in the event of rain.) Register by e-transfer to [email protected] or follow this ticket link. Please contact Sarah for Cash payment option or if you have any questions. ✨❤️🧡💛💚💙💜🕉️✨ Sound Meditation 5 Week Series
CA$20.00
Select Sundays in summer season, 7pm (see monthly schedule) Contact Sarah to get on the waitlist for next 5 week series or to arrange for drop in. 80$ total for 5 weeks or 20$ per class to drop in Option to book your own private series or single session any day or time 60$ per class for up to 4 people Discover the tremendous power of Sound through both active and passive meditation sessions. Includes practices to help in finding and freeing one's voice, listening meditation, pranayama, sound yoga basics, toning, chanting, sound baths and so much more. Typical 60 minute class looks like: Grounding + Setting Intention Movement Pranayama Active Meditation using one's own voice Passive meditation/relaxation in Savasana bathed by Sound Medicine Register via this ticket link, e-transfer to [email protected] or contact me for in person cash prepayment option or to schedule your private series or class. Private Group Sound Bath
CA$160.00
Relax, unwind and journey within. Gather with your chosen people to indulge in an hour of Sacred Sound immersion. I use my voice and a variety of sound medicine instruments to create a unique experience catered to your group's needs and intentions. Event by Donation
CA$5.00
Support events offered by donation, like Kirtan. Can be cash in person, by e-transfer or online here. Day Retreat for 4 People
CA$444.00
Indulge in a day of self care, relaxation, nourishment and deep connection. In an intimate group setting, the day will begin with an energizing & detoxifying yoga practice, a short break followed by a nourishing home grown seasonal farm fresh lunch. The afternoon will consist of a meditative nature walk, tea sharing and end with a fully immersive sound medicine session to assist in integrating the day's powerful practices. *The above price is total price for a group of 4 (111$ per person) for a 4 hour retreat including lunch, tea and snack. Day Retreat Review: « Not very long ago three girlfriends and I shared an experience that was beyond amazing from start to finish. I will try to describe the magic of the day but words don’t always convey the emotion in one’s heart. So I only hope I can do justice to this beautiful woman who shared with us, more than her gift but also her place of calm. Please visualize as best you can what I will now try to put to words The morning is sunny, warm and fresh with the promise of an adventure. We four ladies load into the car and take the new ferry across to Heriot Bay on Quadra Island. We happen to catch an earlier ferry than planned and as we arrive on Quadra we notice there is a Saturday morning market place happening along with a group providing upbeat market music. It was so inviting we decided to poke around and enjoy the atmosphere and chatter with the vendors and other market shoppers. After some time we connect with Sarah to let her know we are on our way. We had never been to Sarah’s studio before and as we pull into her property and park the car she is there warmly greeting each of us. This is my second time meeting this beautiful woman. So picture this. There is a very old apple tree (we find out later it is 100 years old) and underneath it there is a picnic table with fresh cut flowers on a beautiful patterned tablecloth with plates and cutlery all set up for us. We feel so privileged and appreciative to be here. We head up to Sarah’s studio in the loft of the barn, which is also 100 years old if I remember correctly. The energy in this space is positive, soft, calm, and open. I can feel that energy filling me up and I love what I’m feeling. We sit and share for a few moments and Sarah shared her plan for our retreat. It was turning into such a stunning spring day so we walked around her property and enjoyed the smells like the grass and flowers that were in bloom. And the sounds of the birds and insects all very busy. We actually had the time to listen and enjoy the simplicity of the moment. Sarah then served us a beautiful meal made by her with greens from her garden and eggs from her chickens. After lunch and sharing time together we went to her studio and settled in for the sound bath part of our retreat. This was my second sound bath journey with Sarah. A sound bath experience is different for everyone but I believe if you are open you will receive the magic. There are no words for me to share that accurately describe the emotion in my heart and throughout my whole being. I know this is very long but I truly hope you will try one of Sarah’s retreats at Sound Seed Yoga studio. It is amazing, rustic, personal and so uplifting. Thank you Sarah for such an experience. I will be back!!!! Darnell. Namaste 🙏 » New Moon Sound Bath
CA$27.00
🤍March 29th, 2025 🤍 🤍7 to 8 pm🤍 🤍1hour immersion in Sacred Sound🤍 ✨🌑New Moon Bath🌑✨ 🦋The New Moon is an ideal time to go within and plant seeds for the upcoming lunar cycle. This can be done almost effortlessly by submerging oneself in Sacred Sound. 🦋Through the phenomenon of entrainment, the body and entire being harmonize and align more easily. Thus setting the stage for healing and tuning into the Divine, the higher self or the space between spaces. 🦋As a person directs awareness towards the silence and the still that comes in contrast to exterior sound, it allows ideas, intentions and intuition to surface. Shedding light on direction and guidance for the times come. 🦋Sarah uses voice, singing bowls, shamanic drumming and a variety of other sound medicine instruments to create a truly transformative experience ✨As Sarah's personal practice grows and evolves, so does the medicine she shares..✨ ✨🌑✨ Register by e-transfer to [email protected] or follow this ticket link Please contact Sarah for Cash payment option or if you have any questions. 😉 ✨❤️🧡💛💚💙💜🕉️✨ |
AuthorSarah Sopracolle Archives
February 2025
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