I'll be teaching a few of Amber's regular classes at Ocean Mountain Yoga this upcoming month:

July 31st 6:30 Willow Point Location
August 6th 5:30 and 7:30 Downtown Location
August 7th 6:30 Willow Point Location
August 20th 5:30 and 7:30 Downtown Location
August 21 6:30 Willow Point Location

Quick notice if you're in the Cowichan Valley tomorrow, I'll be putting on a little sound yoga session... 7pm August 1st. Hope to see there. : )

I'll be performing at Band Swap tonight, a fundraiser for a great cause and an awesome man!

As of tomorrow July 18th, I will be holding classes at the Heriot Bay Inn. Check out the updated schedule here... This class must be signed in before 7pm on the night prior to class. Hope to see you there! : )

Well I'm back! What a beautiful time off it was. Ended up taking an extra week to settle back in, get some much needed rest and plan for the remaining summer season.
I've added two classes to my outdoor yoga sessions, please see my updated schedule, and have many other offerings in the works! Stay tuned for my upcoming series at Form. Wellness + Studio and much more! Namaste