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And here's the final monthly schedule for 2023! Three beautiful collaborative offerings this month: The Women's Nourishment Gathering in Black Creek with Lena from Inner Compass Yoga & Ayurveda on December 3rd Stoke Your Inner Fire with Jenny Rachael on December 9th Winter's Harmony with Trinity on December 16th Special Solstice offering on December 21st, 108 Gayatri Mantra Repetitions, followed by a Sound Journey, moving from darkness towards light on this longest night of the year. Kirtan on December 8th and 22nd. New Moon Sound Bath on December 12th. The Sound Meditation series on Sunday evenings is full and underway. Please contact me to check on drop in possibility or to be added to the 2024 series waitlist (next series start date will be determined by signup numbers). Chakra Yoga on Thursdays 7pm is ongoing this month and will be offered as a preregistered series again in the new year. Please let me know if you want to join the waitlist for next years series or if you want to join a December class as a drop in (please notify me at least three hours prior to start time). Finally, Thursday 10 am class has been removed from the schedule and will be offered by request only. These changes and ongoing class series reflect the direction the studio's classes are moving towards. Starting next year, classes will be offered as preregistered series only. Once numbers are met to run a series, it will be open to drop ins if spaces are available. I've got lots of exciting ideas for series on the way so stay tuned! *Pass holders, please know that your remaining balance can be used towards paying for a series, an event or used to pay for a class in a series that is underway. Please contact me with any questions. Wishing you a most fabulous end to the year. Sending peace, love and harmony to ALL & may we all awaken to our full potential. Sincerely, Sarah XOX PS: Reminder that Gift certificates are available for private Sound Baths for one or 2 people. You can also book a different kind of holiday gathering with your co-workers and/or loved ones by sharing a Sound Bath, Meditation or Yoga Class. Just let me know and we can arrange for a custom experience catered to what you are looking for.  Sound Meditation 5 Week Series
CA$20.00
Select Sundays in summer season, 7pm (see monthly schedule) Contact Sarah to get on the waitlist for next 5 week series or to arrange for drop in. 80$ total for 5 weeks or 20$ per class to drop in Option to book your own private series or single session any day or time 60$ per class for up to 4 people Discover the tremendous power of Sound through both active and passive meditation sessions. Includes practices to help in finding and freeing one's voice, listening meditation, pranayama, sound yoga basics, toning, chanting, sound baths and so much more. Typical 60 minute class looks like: Grounding + Setting Intention Movement Pranayama Active Meditation using one's own voice Passive meditation/relaxation in Savasana bathed by Sound Medicine Register via this ticket link, e-transfer to [email protected] or contact me for in person cash prepayment option or to schedule your private series or class. Eye Pillow
CA$22.00
Hand made, filled with organic flaxseed and home grown lavender. The perfect companion to your sound bath or a restful sleep. New Moon Sound Bath
CA$27.00
🤍June 25th, 2025 🤍 🤍7 to 8 pm🤍 🤍1hour immersion in Sacred Sound🤍 ✨🌑New Moon Bath🌑✨ 🦋The New Moon is an ideal time to go within and plant seeds for the upcoming lunar cycle. This can be done almost effortlessly by submerging oneself in Sacred Sound. 🦋Through the phenomenon of entrainment, the body and entire being harmonize and align more easily. Thus setting the stage for healing and tuning into the Divine, the higher self or the space between spaces. 🦋As a person directs awareness towards the silence and the still that comes in contrast to exterior sound, it allows ideas, intentions and intuition to surface. Shedding light on direction and guidance for the times come. 🦋Sarah uses voice, singing bowls, shamanic drumming and a variety of other sound medicine instruments to create a truly transformative experience ✨As Sarah's personal practice grows and evolves, so does the medicine she shares..✨ ✨🌑✨ Register by e-transfer to [email protected] or follow this ticket link. Please contact Sarah for Cash payment option, for alternate pricing if finances are an issue or if you have any questions. 😉 ✨❤️🧡💛💚💙💜🕉️✨ 1 hour Sound Bath Gift Certificate
CA$100.00
A beautiful gift for a loved one. Help them to relax, unwind and journey within with my signature Sound Bath experience. They can Indulge in an hour of full body listening, where they don't have to do anything. They simply lie down and allow for the soothing sounds to "bathe" them. This is a completely passive practice. I use my voice and a variety of sound medicine instruments to create a unique experience catered to your needs and intention, for the greatest good of all beings. These private sessions can be truly transformative and tremendously powerful. Private Group Sound Bath
CA$160.00
Relax, unwind and journey within. Gather with your chosen people to indulge in an hour of Sacred Sound immersion. I use my voice and a variety of sound medicine instruments to create a unique experience catered to your group's needs and intentions. Sounds of Solstice
CA$44.00
🤍December 21st, 2024🤍 🤍7pm to 9pm 🤍 ✨Sounds of Solstice✨ Gather on the longest night of the year for: 🤍sharing in the beautiful ceremonial drinking of cacao 🤍Embracing the darkness and celebrating the return of the light 🤍 Sitting in circle for 108 repetitions of the famous Gayatri Mantra This powerful mantra japa practice will be followed by a Sacred Sound Medicine session to integrate and assist in setting intention. The word Solstice comes from the Latin words sol and sistere meaning the sun standing still. It marks the longest night of the year and the shift back to increasing Light. As the axis of the Earth pauses, shifts and moves in the opposite direction. It opens a door for taking a moment in our own lives, resting and letting emerging ideas surface. Immersing one’s self in the Sound Vibrations of a Sound Bath can be an ideal practice for this, as it is conducive to stillness, feeling and observing what arises. 🔥May include outdoor fire, weather permitting🔥 Register by e-transfer to [email protected] or follow this ticket link. Please contact Sarah for in person cash prepayment option, for alternate pricing if funds are an issue or if you have any questions.
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April 2025
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