✨Day Retreats are the best!! ✨ As it has become apparent to me that overnight retreats here will have to wait till 2024 season, (More work than I can do on my own to get the accommodations ready this year..😅) I am thrilled to announce the latest addition to the day retreats offered at Sound Seed Yoga! As you may or may not know, you can book your own private day retreat for 4 people anytime (see following review). Another option is Drift into Bliss, in fabulous collaboration with Ecosophy Wellness and Quadra Island Kayaks, next one is this weekend on July 23rd. Go to quadraislandkayaks.com/events to register. And now to add to the magick, Root to Rise Day Retreat in collaboration with Jenny Rachael on August 6th🌸 So many fabulous day retreat options to choose from until the launch of Sepal Sound Retreats, Sound Seed Yoga’s signature weekend retreat, to launch when accommodations and amenities are ready to go here at the farm☺️ Please let me know if you want to get on the wait list for 2024 season✨ In awe and gratitude, sincerely, Sarah 🙏💕🌸✨ PS: Full Moon Ceremony on August 1st ✨🌕✨ Day Retreat Review: « Not very long ago three girlfriends and I shared an experience that was beyond amazing from start to finish. I will try to describe the magic of the day but words don’t always convey the emotion in one’s heart. So I only hope I can do justice to this beautiful woman who shared with us, more than her gift but also her place of calm. Please visualize as best you can what I will now try to put to words The morning is sunny, warm and fresh with the promise of an adventure. We four ladies load into the car and take the new ferry across to Heriot Bay on Quadra Island. We happen to catch an earlier ferry than planned and as we arrive on Quadra we notice there is a Saturday morning market place happening along with a group providing upbeat market music. It was so inviting we decided to poke around and enjoy the atmosphere and chatter with the vendors and other market shoppers. After some time we connect with Sarah to let her know we are on our way. We had never been to Sarah’s studio before and as we pull into her property and park the car she is there warmly greeting each of us. This is my second time meeting this beautiful woman. So picture this. There is a very old apple tree (we find out later it is 100 years old) and underneath it there is a picnic table with fresh cut flowers on a beautiful patterned tablecloth with plates and cutlery all set up for us. We feel so privileged and appreciative to be here. We head up to Sarah’s studio in the loft of the barn, which is also 100 years old if I remember correctly. The energy in this space is positive, soft, calm, and open. I can feel that energy filling me up and I love what I’m feeling. We sit and share for a few moments and Sarah shared her plan for our retreat. It was turning into such a stunning spring day so we walked around her property and enjoyed the smells like the grass and flowers that were in bloom. And the sounds of the birds and insects all very busy. We actually had the time to listen and enjoy the simplicity of the moment. Sarah then served us a beautiful meal made by her with greens from her garden and eggs from her chickens. After lunch and sharing time together we went to her studio and settled in for the sound bath part of our retreat. This was my second sound bath journey with Sarah. A sound bath experience is different for everyone but I believe if you are open you will receive the magic. There are no words for me to share that accurately describe the emotion in my heart and throughout my whole being. I know this is very long but I truly hope you will try one of Sarah’s retreats at Sound Seed Yoga studio. It is amazing, rustic, personal and so uplifting. Thank you Sarah for such an experience. I will be back!!!! Darnell. Namaste 🙏 » Day Retreat for 4 People
CA$444.00
Indulge in a day of self care, relaxation, nourishment and deep connection. In an intimate group setting, the day will begin with an energizing & detoxifying yoga practice, a short break followed by a nourishing home grown seasonal farm fresh lunch. The afternoon will consist of a meditative nature walk, tea sharing and end with a fully immersive sound medicine session to assist in integrating the day's powerful practices. *The above price is total price for a group of 4 (111$ per person) for a 4 hour retreat including lunch, tea and snack. Day Retreat Review: « Not very long ago three girlfriends and I shared an experience that was beyond amazing from start to finish. I will try to describe the magic of the day but words don’t always convey the emotion in one’s heart. So I only hope I can do justice to this beautiful woman who shared with us, more than her gift but also her place of calm. Please visualize as best you can what I will now try to put to words The morning is sunny, warm and fresh with the promise of an adventure. We four ladies load into the car and take the new ferry across to Heriot Bay on Quadra Island. We happen to catch an earlier ferry than planned and as we arrive on Quadra we notice there is a Saturday morning market place happening along with a group providing upbeat market music. It was so inviting we decided to poke around and enjoy the atmosphere and chatter with the vendors and other market shoppers. After some time we connect with Sarah to let her know we are on our way. We had never been to Sarah’s studio before and as we pull into her property and park the car she is there warmly greeting each of us. This is my second time meeting this beautiful woman. So picture this. There is a very old apple tree (we find out later it is 100 years old) and underneath it there is a picnic table with fresh cut flowers on a beautiful patterned tablecloth with plates and cutlery all set up for us. We feel so privileged and appreciative to be here. We head up to Sarah’s studio in the loft of the barn, which is also 100 years old if I remember correctly. The energy in this space is positive, soft, calm, and open. I can feel that energy filling me up and I love what I’m feeling. We sit and share for a few moments and Sarah shared her plan for our retreat. It was turning into such a stunning spring day so we walked around her property and enjoyed the smells like the grass and flowers that were in bloom. And the sounds of the birds and insects all very busy. We actually had the time to listen and enjoy the simplicity of the moment. Sarah then served us a beautiful meal made by her with greens from her garden and eggs from her chickens. After lunch and sharing time together we went to her studio and settled in for the sound bath part of our retreat. This was my second sound bath journey with Sarah. A sound bath experience is different for everyone but I believe if you are open you will receive the magic. There are no words for me to share that accurately describe the emotion in my heart and throughout my whole being. I know this is very long but I truly hope you will try one of Sarah’s retreats at Sound Seed Yoga studio. It is amazing, rustic, personal and so uplifting. Thank you Sarah for such an experience. I will be back!!!! Darnell. Namaste 🙏 » Full Moon Ceremony
CA$36.00
🤍May 23rd, 2024🤍 🤍 7 to 8:30 pm at Sound Seed Yoga🤍 ✨🕯🌿🌕Full Moon Ceremony🌕🌿🕯✨ 🎶🦋Calling upon the elements to help ground, flow, transform, love and purify the self and beyond. Allowing the immense power of Sound Vibration to assist in releasing what is no longer needed.🦋🎶 🔥🎶Ceremony, Chant, Reflection, Sound Bath🎶🔥 *May include outdoor fire, weather permitting. Preregistration required for this event. Reserve your spot by e-transfer to SoundSeedYoga@gmail.com or follow this ticket link. Please contact Sarah for cash payment option or if you have any questions. ✨❤️🧡💛💚💙💜🕉️✨
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Well here is! July schedule including most all the regulars plus a few additions! Two weeks in a row of Kirtan, as we switch from June to July. Drift into Bliss day Retreat offered in collaboration with Ecosophy Wellness & Quadra Island Kayaks, and a house concert featuring Victoria Band KSAR and Quadra's own Shades of Willow! Also, very happy to be increasing my private session availabilities! Please contact me to book or if you have any questions. Looking forward to seeing you here soon! With Love always, Sarah 🙏🎶🤍💕🌿🪶🌕🦋✨ PS: I have decided to stay with day retreats for this summer and will launch overnight retreats when all is in place. (By summer 2024 if all goes as planned😉). The July schedule coming out this week! Until then, here are a few dates to note as we approach the Full Moon.
Kirtan is on this week, Friday 7pm🎶 Drift Into Bliss Mini Retreat, July 2nd (Plus 3 more dates to chose from) See link for details and registration through Quadra Island Kayaks 🌿 Full Moon Ceremony July 3rd 🌕 See you here soon😉🙏🤍☀️💕✨ Hello again sunshiny people😉 I hope this weather finds you enjoying an abundance of strawberries, garlic scapes and peonies as I am! 🪺🪶🦋🌱 So a few reminders as we step into mid-June: Luke Wallace outdoor house Concert here tomorrow, June 15th at 7pm (Show starts with me at 7:30) Kirtan Friday the 16th, 7pm New Moon Sound Bath Sunday, the 18th, 7pm Sound Yoga Class, the 20th, 7pm Aaaaaand finally the details for Summer Solstice & Studio Anniversary on June 21st starting at 7pm have been posted on the studio's website! Please follow link under purchases and events for details. What a beautiful year it has been, with all the ups and downs of starting a business included!! 😅 So tremendously grateful! Hope to see you here soon, like before the end of June! ☺️☺️☺️ Sending my love and gratitude, Sincerely, Sarah 🙏🤍💕🎶🌿✨ Luke Wallace w/ Sarah Sopracolle House Concert
CA$25.00
June 15th, 2023 Doors open at 7pm, show starts at 7:30 1440 West Road, Outdoors in front of the barn. Luke Wallace is a folk musician and coastal advocate from unceded Coast Salish Territory known as Vancouver, Canada. Luke's music is a platform for the voices of communities fighting to protect the systems that help them thrive. Sarah Sopracolle, singer/songwriter, intuitive sound healer and owner of Sound Seed Yoga studio, will be opening with a collection of somewhat folky original songs, kirtan inspired chant and a vocal wordless vibrational offering. Space is limited, tickets must be purchased prior to showing up. Can be via e-transfer to SoundSeedYoga@gmail.com , via this ticket link online or contact Sarah directly to arrange for in person cash payment. *May be indoors if raining heavily. ** This event is alcohol and dog free. Bring your own chair to sit under the apple tree and enjoy the show. New Moon Sound Bath
CA$27.00
🤍May 7th, 2023 🤍 🤍6:30 to 7:30pm🤍 🤍1hour immersion in Sacred Sound🤍 ✨🌑New Moon Bath🌑✨ 🦋The New Moon is an ideal time to go within and plant seeds for the upcoming lunar cycle. This can be done almost effortlessly by submerging oneself in Sacred Sound. 🦋Through the phenomenon of entrainment, the body and entire being harmonize and align more easily. Thus setting the stage for healing and tuning into the Divine, the higher self or the space between spaces. 🦋As a person directs awareness towards the silence and the still that comes in contrast to exterior sound, it allows ideas, intentions and intuition to surface. Shedding light on direction and guidance for the times come. 🦋Sarah uses voice, singing bowls, shamanic drumming and a variety of other sound medicine instruments to create a truly transformative experience ✨As Sarah's personal practice grows and evolves, so does the medicine she shares..✨ ✨🌑✨ Register by e-transfer to SoundSeedYoga@gmail.com or follow this ticket link Please contact Sarah for Cash payment option or if you have any questions. 😉 ✨❤️🧡💛💚💙💜🕉️✨ Hello again beautiful star siblings☺️✨ I hope this message finds you all well and finding a little (or lots) of time to be present in the here and now. I keep getting reminders of the importance of this practice.. It's been quite the juggling act for me these days but life is good and I am happy to say I still manage to find a moment here and there to smell the roses, both figuratively and literally. So here it is, almost June! Please find the following schedule for everything that is going on here in the near future.. A few changes to note is a reduced schedule for both the Tuesday evening class and Kirtan, moving to every second week till Fall. As I have been saying, opening more space for private bookings and also to compensate for the somewhat predictable unpredictable summer season 😉😉😉 And again a reminder that preregistration or letting me know you are planning to join these are now an absolute must. It will be the deciding factor on if class or kirtan is a go or not for that evening. (Ideally checking in a day in advance or more if you plan to join. I thank you so much for your understanding and collaboration in this as my business evolves and grows). 🙏🙏🙏 Other dates to note on this schedule are the additions of house concerts here. East meets West tomorrow (May 31st 7pm) and Luke Wallace, with me as an opening act, on June 15th. "Luke Wallace is a folk musician and coastal advocate from unceded Coast Salish Territory known as Vancouver, Canada. Luke's music is a platform for the voices of communities fighting to protect the systems that help them thrive." 3 offerings on Sundays this month: the Full Moon Ceremony (June 4th), Women's Gathering with myself and Lena (June 11th) and New Moon Sound Bath (June 18th) Wednesday's starting June 14th, Trinity will be teaching a class outdoors here for a 5 week series. See previous post for details and contact info. Finally, the big one is Sound Seed Yoga's studio 1 year anniversary on June 21st!!! It's also Summer Solstice☀️☀️☀️ Stay tuned for more details on this one and please let me know if you want to be notified first on what exactly I'll have planned😉 See you here soon, sending my love always, Sincerely, Sarah 🙏🤍💕🎶🌿☀️✨ House Concert
CA$20.00
May 31st, 2023 7pm 1440 West Road, Outdoor (*weather permitting) in front of the barn. 'East meets West', with Sarah Sopracolle and Dave Blinzinger, is a musical collaboration with an eastern / kirtan / other worldly feel. We will feature the shruti box with vocals, soprano sax, flute and percussion. Space is limited, tickets must be purchased prior to showing up. Can be via e-transfer to SoundSeedYoga@gmail.com , via this ticket link online or contact Sarah directly to arrange for in person cash payment. *May be indoors or postponed if raining. ** This event is alcohol and dog free. Park in the field to the right of the community garden parking lot as you turn into the driveway. Look for signage. Bring your own chair to sit under the apple tree and enjoy the show. Luke Wallace w/ Sarah Sopracolle House Concert
CA$25.00
June 15th, 2023 Doors open at 7pm, show starts at 7:30 1440 West Road, Outdoors in front of the barn. Luke Wallace is a folk musician and coastal advocate from unceded Coast Salish Territory known as Vancouver, Canada. Luke's music is a platform for the voices of communities fighting to protect the systems that help them thrive. Sarah Sopracolle, singer/songwriter, intuitive sound healer and owner of Sound Seed Yoga studio, will be opening with a collection of somewhat folky original songs, kirtan inspired chant and a vocal wordless vibrational offering. Space is limited, tickets must be purchased prior to showing up. Can be via e-transfer to SoundSeedYoga@gmail.com , via this ticket link online or contact Sarah directly to arrange for in person cash payment. *May be indoors if raining heavily. ** This event is alcohol and dog free. Bring your own chair to sit under the apple tree and enjoy the show. Full Moon Ceremony
CA$36.00
🤍May 23rd, 2024🤍 🤍 7 to 8:30 pm at Sound Seed Yoga🤍 ✨🕯🌿🌕Full Moon Ceremony🌕🌿🕯✨ 🎶🦋Calling upon the elements to help ground, flow, transform, love and purify the self and beyond. Allowing the immense power of Sound Vibration to assist in releasing what is no longer needed.🦋🎶 🔥🎶Ceremony, Chant, Reflection, Sound Bath🎶🔥 *May include outdoor fire, weather permitting. Preregistration required for this event. Reserve your spot by e-transfer to SoundSeedYoga@gmail.com or follow this ticket link. Please contact Sarah for cash payment option or if you have any questions. ✨❤️🧡💛💚💙💜🕉️✨ Hello and happy summer weather to you all!☀️☀️☀️
I hope this message finds you well. Things are ramping up here and life is good! I've just made ticket purchase and info for Sound Seed Yoga's first House Concert, on May 31st, available. A beautiful musical collaboration with myself and Dave Blinzinger called East meets West. All you need to know can be found by following this link🤍 https://www.soundseedyoga.ca/store/p17/House_Concert.html In other news, as we roll into summer reminder/notice: from now on all events, classes and offerings will require preregistration. All you need to do is let me know if you are coming and prepay to reserve your spot. Helps tremendously in the logistics of predicting summertime attendance and allowing space for an increase in private bookings. Thank you so much for your understanding and cooperation as my business grows. 🙏🙏🙏 Wishing you a most fabulous day, sending my love, Sarah 💕🤍✨ PS: Another beautiful collaboration for this summer is DRIFT INTO BLISS: Driftwood Dome Meditation, Sound Bath and Kayaking. Email info@quadraislandkayaks.com to book✨ Time to sign up for the May 4th Full Moon Ceremony 🌕🔥✨
It’s going to be a good one for sure!! And I can tell by this seedling of Phoenix Rising energy that is starting to emerge in me, that it will be a POWER FULL one!! I’m slowly coming out of a few days of cocoon, dark, introvert, rest and self care mode. Although I’m feeling much better, after having started a cold last Tuesday.. My voice and somewhat congested sinuses are not quite ready to lead Kirtan tonight So please note that Kirtan at 7 tonight is canceled. I will be back and in full health by Tuesday for the 7pm Sound Yoga class for sure! I hadn’t been sick in quite a while. Not fun, but luckily not too bad. Prior to, I had been feeling a call to rest and a call to slow down. However, my commitments weren’t allowing me to do so without canceling something. So my body called a little louder and I had no choice but to listen. I thank the wisdom of my body. I am grateful for this time of rest and will make an effort not to overbook myself even as I get busier. Taking time out every day to assure I don’t put out more than I’m taking in. Or something like that Oh!! The balancing act of life. Always, always learning. Running a business has sure taught me a lot. Again, so many things I was so sure I had gotten over, only to face them again in different context. Thank you for the journey. Thank you for it all. In awe, love and gratitude always, Sincerely, Sarah 🙏🤍✨ I have just started a cold, wasn't sure if it was allergies till just recently. Better not risk it. No Class tonight Tuesday the 25th. Sorry for any inconvenience.. Will keep you posted for kirtan Friday. Thank you for your understanding🙏🤍💕✨
May ScheduleHello again Beautiful People✨
🌷As always, I hope this message finds you well🌷☀️ So things have continued to grow here at the studio! Yay!! I am thrilled to say the events continue to fill and I am getting more and more private bookings for both private classes and sound healing sessions. Thank you!! 🙏💕✨ 🌷As the pace is picking up here, I am being called to manage my time slightly differently. Mainly in the scheduled weekly class department, due to very sporadic attendance.. 😌 So, moving forward Saturday classes will also be offered by preregistration only and may fall off the schedule entirely starting June (depending on interest) to leave ample space for increasing private sessions and day or weekend retreats this summer.🌷 🌙Tuesday evening classes and Kirtan, 7pm continue as usual. 🌙 ⭐️🪘You will also notice no drumming circle on the schedule this month. Please join the Quadra Drummers Facebook group or ask me for contact info to stay updated if you aren’t on Facebook. I will leave it with the drummers to organize, set dates, plan locations and rent out the space here when needed. 🪘⭐️ So, a few events to note: 🌿🕯️May 4th, Full Moon Ceremony 🌿🕯️May 14th, Women’s Circle and Sound Bath 🌿🕯️May 18th, New Moon Sound Bath 🌿🕯️May 31st, East meets West House Concert Here’s the price breakdown for private sessions: 🦋60$-100$ sliding scale for one person 🦋120$ for 2 people Gift certificates available for one or two person sessions (they make a great Mother’s Day gift…😉😉) 🦋Private group sound bath 160$ up to 8 people additional 20$ per additional person 🦋Private class in studio 60$ for up to 4 people, plus 15$ per additional person 🦋 Day Retreat for 4 people 444$(total for group works out to 111$ per person) Still, ongoing work on getting ready to launch ✨🌺 Sepal Sound Retreats🌺✨ this summer. Getting there.. Got the shower fixed this month!! Yay! 😁Again, please let me know if you want to be added to the wait list, if you haven’t already. Sending my love and gratitude, Sincerely, Sarah 🙏🎶🦋💕✨ |
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April 2024
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