Class time change for Friday evening class at Ocean Mountain Yoga, will be 6:45 instead of 7:45, starting November 1st. Also, please join us for an all day Celebration at Ocean Mountain Yoga, celebrating 4 years in this beautiful location and don't miss my FREE Sound Bath at 5pm, November 2nd!
Hoping to see you soon, go to Ocean Mountain's website for more info about the celebration...
Sunday October 27th 5-6pm
Ocean Mountain Yoga
The New Moon is a time to go within and plant seeds for the upcoming lunar cycle. Starting by immersing one's self in sound is an ideal practice for this. Through a phenomenon called entrainment, the body and entire being harmonize and align more easily. Thus setting the stage for healing and tuning into the Divine, the higher self or the spaces between spaces. As a person directs awareness towards the silence and the still that comes in contrast to exterior sound, it allows ideas, intentions and intuition to surface. Shedding light on direction and guidance for the times to come.
Guarantee your spot by reserving online.