New Moon, new beginnings. In this one hour session, I will guide you with voice, Tibetan Sound Bowls and other instruments, through deep listening and practices of Nada Yoga, the yoga of sound. A momentous time for tapping into the lunar cycle's effects. Diving within, tuning in to one's self and planting seeds for the times to come.
Ocean Mountain Yoga, 7:45-8:45pm, Aug 30th, 2019