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Hello again wonderful people! Hope you are experiencing renewed life force, budding, blooming and growth at this most wonderful time of year! I've been enjoying waking up early, getting outside and moving. Tending to the garden and working with fire energy as I spring clean on multiple levels 😉🔥🔥🔥 Please find the following May schedule with a few special offerings to note: -Spring Plant walk with Anita Murdoch from Two to Twelve Herbals, on May 5th -Sound & Massage with Aaryn and Mai from The Samara Circle, on May 15th -Women's Nourishment Gathering with Lena from Inner Compass Ayurveda, on May 26th (In Black Creek) https://blackcreek.perfectmind.com/22110/Clients/BookMe4LandingPages/CoursesLandingPage?widgetId=15f6af07-39c5-473e-b053-96653f77a406&redirectedFromEmbededMode=False&courseId=4e2c971f-fd4d-4f93-b6d8-0d61fc5d0c56 A few changes both New Moon and Full Moon events: they are now both at 7pm, to go with the longer days. Also the Full Moon Ceremony has been shortened to 1.5 hours (instead of 2hours) in order to reduce price to 36$ and not run too late in the evening. Next Sound Meditation Series start is on May 12th🤍 Special Mother's Day Sale on Gift Certificates, 1hour Private Sound Baths 50$ for One person or 100$ for Two. Finally, reminder that if you cannot attended a Sound Bath in Person, you have the option to book through the Sound Treatment Center, a special online platform designed for optimal live Sound. https://www.soundtreatmentcenter.com/#/live/all-practitioners Scroll to Sarah Sopracolle. Wishing you a most Magnificent Day! May it be bright, May it be beautiful! May it be Joyous! ☺️ Love always, Sarah 💕🌱🙏🔥🤍✨  Spring Plant Walk
CA$36.00
🌱May 5th, 2024🌱 At Sound Seed Yoga 1440 West Road, Upstairs Barn 1pm to 3 pm As the sun warms the earth on these continuously longer days, more and more plants are emerging, unfolding and growing. These spring plants are filled with vital life force and can offer much to our over-wintered bodies. Join Sarah Sopracolle and Anita Murdoch at the farm for a spring plant walk, where we'll identify and learn about the edible and medicinal properties of some of these spring beauties. We'll also talk about sustainable and respectful harvesting practices as well as how to process and prepare the herbs. The afternoon will begin with a special Sound Meditation to set the stage for optimal connection to the plant kingdom and will end by enjoying a cup of herbal tea. Please register by contacting Sarah or Anita directly to arrange for in person cash payment, e-transfer or you can pay online via this website. Sound Meditation 5 Week Series
CA$20.00
Select Sundays in summer season, 7pm (see monthly schedule) Contact Sarah to get on the waitlist for next 5 week series or to arrange for drop in. 80$ total for 5 weeks or 20$ per class to drop in Option to book your own private series or single session any day or time 60$ per class for up to 4 people Discover the tremendous power of Sound through both active and passive meditation sessions. Includes practices to help in finding and freeing one's voice, listening meditation, pranayama, sound yoga basics, toning, chanting, sound baths and so much more. Typical 60 minute class looks like: Grounding + Setting Intention Movement Pranayama Active Meditation using one's own voice Passive meditation/relaxation in Savasana bathed by Sound Medicine Register via this ticket link, e-transfer to [email protected] or contact me for in person cash prepayment option or to schedule your private series or class. Sound & Massage
CA$108.00
May 15th, 7pm Sound Seed Yoga & The Samara Circle unite for a most relaxing collaborative offering of massage and sound medicine. Experience Mai and Aaryn's healing touch while being bathed in Sarah's Sacred Sound vibrations. The perfect combination to set the stage for physical and energetic balance, well-being and harmony. Limited to 6 participants Preregistration is required for this special event Please book by paying here via this website, e-transfer to [email protected] or by arranging for in person cash payment by contacting Sarah directly. May 15th, 2023 7 to 8:30pm 1440 West Road, upstairs barn Heriot Bay, BC Full Moon Ceremony
CA$36.00
🤍June 11th, 2025🤍 🤍 7 to 8:30 pm at Sound Seed Yoga🤍 ✨🕯🌿🌕Full Moon Ceremony 🌕🌿🕯✨ 🎶🦋Calling upon the elements to help ground, flow, transform, love and purify the self and beyond. Allowing the immense power of Sound Vibration to assist in releasing what is no longer needed.🦋🎶 🔥🎶Ceremony, Chant, Reflection, Sound Bath🎶🔥 *May include outdoor fire, weather permitting Preregistration required for this event. Reserve your spot by e-transfer to [email protected] or follow this ticket link. Please contact Sarah for cash payment option, for alternate pricing if funds are an issue or if you have any questions. ✨❤️🧡💛💚💙💜🕉️✨ New Moon Sound Bath
CA$27.00
🤍May 26th, 2025 🤍 🤍7 to 8 pm🤍 🤍1hour immersion in Sacred Sound🤍 ✨🌑New Moon Bath🌑✨ 🦋The New Moon is an ideal time to go within and plant seeds for the upcoming lunar cycle. This can be done almost effortlessly by submerging oneself in Sacred Sound. 🦋Through the phenomenon of entrainment, the body and entire being harmonize and align more easily. Thus setting the stage for healing and tuning into the Divine, the higher self or the space between spaces. 🦋As a person directs awareness towards the silence and the still that comes in contrast to exterior sound, it allows ideas, intentions and intuition to surface. Shedding light on direction and guidance for the times come. 🦋Sarah uses voice, singing bowls, shamanic drumming and a variety of other sound medicine instruments to create a truly transformative experience ✨As Sarah's personal practice grows and evolves, so does the medicine she shares..✨ ✨🌑✨ Register by e-transfer to [email protected] or follow this ticket link. Please contact Sarah for Cash payment option, for alternate pricing if finances are an issue or if you have any questions. 😉 ✨❤️🧡💛💚💙💜🕉️✨ 1 hour Sound Bath Gift Certificate
CA$100.00
A beautiful gift for a loved one. Help them to relax, unwind and journey within with my signature Sound Bath experience. They can Indulge in an hour of full body listening, where they don't have to do anything. They simply lie down and allow for the soothing sounds to "bathe" them. This is a completely passive practice. I use my voice and a variety of sound medicine instruments to create a unique experience catered to your needs and intention, for the greatest good of all beings. These private sessions can be truly transformative and tremendously powerful.
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Hello, hello! Happy April, It's that time again! Please find the April schedule as follows. Note that a few changes were made, differing from the first week of April that was featured on the March schedule. One being that there will be no Kirtan on April 5th and I will continue to offer it every second week after all. The other change is to the start of the Sound Meditation series. It will run from April 7th to May 5th. Although I have enough people to run this series, I still have a few spaces that can be made available if you want to signup, it's an absolutely wonderful way to start the week! Finally, in the schedule change department, no Thursday Kundalini and Chakra yoga series. It's been a good run. Happy to provide again if there's enough interest. Please let me know if you want to be added to the waitlist . And there's always the option to book privately with friends, choosing your own day and time. Same goes for Yoga Nidra and Sound Meditation. Thank you for your flexibility and understanding, as I juggle time management between scheduled group offerings and private bookings. Please know that it's important to me to have these lower cost scheduled group offerings, although the pull is more and more to focus on private session bookings. So speaking of private sessions, reminder that if you prefer online sessions, I am now working with the Sound Treatment Centre, a platform especially designed for optimal online sound quality. You can book by following this link, clicking "All Practioners" and scrolling to Sarah Sopracolle. https://www.soundtreatmentcenter.com/#/ In other news, some exciting new offerings to mention are the Spring Plant Walk and Sound Meditation offered with Anita Murdoch from Two to Twelve Herbals on April 13th and a special New Moon and Solar Eclipse Sound Journey on April 8th. Ongoing monthly Full Moon Ceremony, April 23rd and the Women's Nourishment Gathering, focusing on the Heart and Throat Chakras this month, in Black Creek with Lena from Inner Compass Yoga and Ayurveda on April 14th. https://blackcreek.perfectmind.com/22110/Clients/BookMe4LandingPages/CoursesLandingPage?widgetId=15f6af07-39c5-473e-b053-96653f77a406&redirectedFromEmbededMode=False&courseId=d38f2cd5-1f2c-4583-b650-7493c4b6c887 As always, sending you lots of love, peace and ease, Sincerely, Sarah XOX  Sound Meditation 5 Week Series
CA$20.00
Select Sundays in summer season, 7pm (see monthly schedule) Contact Sarah to get on the waitlist for next 5 week series or to arrange for drop in. 80$ total for 5 weeks or 20$ per class to drop in Option to book your own private series or single session any day or time 60$ per class for up to 4 people Discover the tremendous power of Sound through both active and passive meditation sessions. Includes practices to help in finding and freeing one's voice, listening meditation, pranayama, sound yoga basics, toning, chanting, sound baths and so much more. Typical 60 minute class looks like: Grounding + Setting Intention Movement Pranayama Active Meditation using one's own voice Passive meditation/relaxation in Savasana bathed by Sound Medicine Register via this ticket link, e-transfer to [email protected] or contact me for in person cash prepayment option or to schedule your private series or class. New Moon Sound Bath
CA$27.00
🤍May 26th, 2025 🤍 🤍7 to 8 pm🤍 🤍1hour immersion in Sacred Sound🤍 ✨🌑New Moon Bath🌑✨ 🦋The New Moon is an ideal time to go within and plant seeds for the upcoming lunar cycle. This can be done almost effortlessly by submerging oneself in Sacred Sound. 🦋Through the phenomenon of entrainment, the body and entire being harmonize and align more easily. Thus setting the stage for healing and tuning into the Divine, the higher self or the space between spaces. 🦋As a person directs awareness towards the silence and the still that comes in contrast to exterior sound, it allows ideas, intentions and intuition to surface. Shedding light on direction and guidance for the times come. 🦋Sarah uses voice, singing bowls, shamanic drumming and a variety of other sound medicine instruments to create a truly transformative experience ✨As Sarah's personal practice grows and evolves, so does the medicine she shares..✨ ✨🌑✨ Register by e-transfer to [email protected] or follow this ticket link. Please contact Sarah for Cash payment option, for alternate pricing if finances are an issue or if you have any questions. 😉 ✨❤️🧡💛💚💙💜🕉️✨ Spring Plant Walk
CA$36.00
🌱May 5th, 2024🌱 At Sound Seed Yoga 1440 West Road, Upstairs Barn 1pm to 3 pm As the sun warms the earth on these continuously longer days, more and more plants are emerging, unfolding and growing. These spring plants are filled with vital life force and can offer much to our over-wintered bodies. Join Sarah Sopracolle and Anita Murdoch at the farm for a spring plant walk, where we'll identify and learn about the edible and medicinal properties of some of these spring beauties. We'll also talk about sustainable and respectful harvesting practices as well as how to process and prepare the herbs. The afternoon will begin with a special Sound Meditation to set the stage for optimal connection to the plant kingdom and will end by enjoying a cup of herbal tea. Please register by contacting Sarah or Anita directly to arrange for in person cash payment, e-transfer or you can pay online via this website. Full Moon Ceremony
CA$36.00
🤍June 11th, 2025🤍 🤍 7 to 8:30 pm at Sound Seed Yoga🤍 ✨🕯🌿🌕Full Moon Ceremony 🌕🌿🕯✨ 🎶🦋Calling upon the elements to help ground, flow, transform, love and purify the self and beyond. Allowing the immense power of Sound Vibration to assist in releasing what is no longer needed.🦋🎶 🔥🎶Ceremony, Chant, Reflection, Sound Bath🎶🔥 *May include outdoor fire, weather permitting Preregistration required for this event. Reserve your spot by e-transfer to [email protected] or follow this ticket link. Please contact Sarah for cash payment option, for alternate pricing if funds are an issue or if you have any questions. ✨❤️🧡💛💚💙💜🕉️✨ Private Group Sound Bath
CA$160.00
Relax, unwind and journey within. Gather with your chosen people to indulge in an hour of Sacred Sound immersion. I use my voice and a variety of sound medicine instruments to create a unique experience catered to your group's needs and intentions. 1 hour Sound Bath
CA$100.00
Relax, unwind and journey within with my signature Sound Bath. Indulge in an hour of full body listening, where you don't have to do anything. Simply lie down and allow for the soothing sounds to "bathe" you. This is a completely passive practice. I use my voice and a variety of sound medicine instruments to create a unique experience catered to your needs and intention, for the greatest good of all beings. These private sessions can be truly transformative and tremendously powerful. |
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April 2025
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