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Hello, hello! Happy April, It's that time again! Please find the April schedule as follows. Note that a few changes were made, differing from the first week of April that was featured on the March schedule. One being that there will be no Kirtan on April 5th and I will continue to offer it every second week after all. The other change is to the start of the Sound Meditation series. It will run from April 7th to May 5th. Although I have enough people to run this series, I still have a few spaces that can be made available if you want to signup, it's an absolutely wonderful way to start the week! Finally, in the schedule change department, no Thursday Kundalini and Chakra yoga series. It's been a good run. Happy to provide again if there's enough interest. Please let me know if you want to be added to the waitlist . And there's always the option to book privately with friends, choosing your own day and time. Same goes for Yoga Nidra and Sound Meditation. Thank you for your flexibility and understanding, as I juggle time management between scheduled group offerings and private bookings. Please know that it's important to me to have these lower cost scheduled group offerings, although the pull is more and more to focus on private session bookings. So speaking of private sessions, reminder that if you prefer online sessions, I am now working with the Sound Treatment Centre, a platform especially designed for optimal online sound quality. You can book by following this link, clicking "All Practioners" and scrolling to Sarah Sopracolle. https://www.soundtreatmentcenter.com/#/ In other news, some exciting new offerings to mention are the Spring Plant Walk and Sound Meditation offered with Anita Murdoch from Two to Twelve Herbals on April 13th and a special New Moon and Solar Eclipse Sound Journey on April 8th. Ongoing monthly Full Moon Ceremony, April 23rd and the Women's Nourishment Gathering, focusing on the Heart and Throat Chakras this month, in Black Creek with Lena from Inner Compass Yoga and Ayurveda on April 14th. https://blackcreek.perfectmind.com/22110/Clients/BookMe4LandingPages/CoursesLandingPage?widgetId=15f6af07-39c5-473e-b053-96653f77a406&redirectedFromEmbededMode=False&courseId=d38f2cd5-1f2c-4583-b650-7493c4b6c887 As always, sending you lots of love, peace and ease, Sincerely, Sarah XOX  Sound Meditation 5 Week Series
CA$60.00
Sundays, 7pm, February 22nd to March 22, 2026 Discover the tremendous power of Sound through both active and passive meditation sessions. Includes practices to help in finding and freeing one's voice, listening meditation, pranayama, sound yoga basics, toning, chanting, sound baths and so much more. Includes one Yoga Nidra session (aka the Yoga of sleep) on February 15th. Typical 60 minute class looks like: Grounding + Setting Intention Movement Pranayama Active Meditation using one's own voice Passive meditation/relaxation in Savasana bathed by Sound Medicine Register via this ticket link, e-transfer to [email protected] or contact me for in person cash prepayment option or to schedule your private series or class. *Purchase of this series is non refundable and final. **Option to start this series early, commit to 5 weeks in a row and get same Super Pricing! (Please check in directly with Sarah prior to purchase to make sure your dates will work with the studio schedule..). New Moon Sound Bath - SOLD OUT
CA$27.00
February 17th, 2026 NOTE: this event is now at capacity, please contact Sarah Directly to get on the waitlist or sign up for next one here or any other offerings by going back to the events page. 🤍7 to 8 pm🤍 🤍1hour immersion in Sacred Sound🤍 Note: This new Moon is extra special as it marks the transition into the year of the Fire Horse according to the Chinese Calendar. The is also an Annular Solar Eclipse in the early morning of that same day, not visible where we are, but all adds up to a very potent time... ✨🌑New Moon Bath🌑✨ 🦋The New Moon is an ideal time to go within and plant seeds for the upcoming lunar cycle. This can be done almost effortlessly by submerging oneself in Sacred Sound. 🦋Through the phenomenon of entrainment, the body and entire being harmonize and align more easily. Thus setting the stage for healing and tuning into the Divine, the higher self or the space between spaces. 🦋As a person directs awareness towards the silence and the still that comes in contrast to exterior sound, it allows ideas, intentions and intuition to surface. Shedding light on direction and guidance for the times come. 🦋Sarah uses voice, singing bowls, shamanic drumming and a variety of other sound medicine instruments to create a truly transformative experience ✨As Sarah's personal practice grows and evolves, so does the medicine she shares..✨ ✨🌑✨ Cost: 27$ Register by e-transfer to [email protected], follow this ticket link or contact Sarah for Cash payment or alternate pricing if cost is an issue. 😉 Spring Plant Walk
CA$36.00
🌱May 5th, 2024🌱 At Sound Seed Yoga 1440 West Road, Upstairs Barn 1pm to 3 pm As the sun warms the earth on these continuously longer days, more and more plants are emerging, unfolding and growing. These spring plants are filled with vital life force and can offer much to our over-wintered bodies. Join Sarah Sopracolle and Anita Murdoch at the farm for a spring plant walk, where we'll identify and learn about the edible and medicinal properties of some of these spring beauties. We'll also talk about sustainable and respectful harvesting practices as well as how to process and prepare the herbs. The afternoon will begin with a special Sound Meditation to set the stage for optimal connection to the plant kingdom and will end by enjoying a cup of herbal tea. Please register by contacting Sarah or Anita directly to arrange for in person cash payment, e-transfer or you can pay online via this website. Full Moon and Lunar Eclipse Ceremony
CA$36.00
March 3rd, 2026 ✨🕯🌿🌕Full Moon Ceremony 🌕🌿🕯✨ 🎶🦋Calling upon the elements to help ground, flow, transform, love and purify the self and beyond. Allowing the immense power of Sound Vibration to assist in releasing what is no longer needed.🦋🎶 🔥🎶Ceremony, Chant, Reflection, Sound Bath🎶🔥 *May include outdoor fire, weather permitting Cost: 36$ Register by e-transfer to [email protected], follow this ticket link or contact Sarah for Cash payment and pass holder option or alternate pricing if cost is an issue. 😉 ✨❤️🧡💛💚💙💜🕉️✨ Private Group Sound Bath
CA$160.00
Relax, unwind and journey within. Gather with your chosen people to indulge in an hour of Sacred Sound immersion. I use my voice and a variety of sound medicine instruments to create a unique experience catered to your group's needs and intentions. 1 hour Sound Bath
CA$100.00
Relax, unwind and journey within with my signature Sound Bath. Indulge in an hour of full body listening, where you don't have to do anything. Simply lie down and allow for the soothing sounds to "bathe" you. This is a completely passive practice. I use my voice and a variety of sound medicine instruments to create a unique experience catered to your needs and intention, for the greatest good of all beings. These private sessions can be truly transformative and tremendously powerful.
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