It's that time again! Here's the brand new November Schedule!
A few additions to note are:
-Chakra Yoga Thursdays 7 pm (in lieu of Wednesday 6pm series) ❤️🧡💛💚💙💜🕉✨
- Stoke Your Inner Fire on the 18th, a beautiful collaboration with Jenny Rachael to get your inner fire going at this colder time of year🔥 Includes yoga, Ayurveda, Sound Medicine and a Fire🔥
-Another wonderful Women's Nourishment Gathering in Black Creek on November 12th, offered in collaboration with Lena from Inner Compass Yoga and Ayurveda. 🌿
-Sound Meditation 5 week series on Sunday evenings is open to registration for a second round. No need to have attended the first round to join.🧘♀️
All the regular offerings like Kirtan every second Friday, New Moon Sound Bath, Full Moon Ceremony and Thursday Classes. I did however remove Wednesday 3 pm class due no one coming.. 😌 All good, just adjusting my time to where there's interest. 😉
Finally, I'll be at the Christmas Market with my Eye Pillows, gift certificates and possibly more crafts on November 25th at the Community Center and here's your reminder to signup for the Globe Sound Healing Conference, November 8th to 12th. It's a fabulous free online event which I highly recommend and am honoured to be a part of!
Hope you are enjoying this beautiful fall weather and to see you here soon!
With love, sincerely,
PS: I've opened up more availability for private Sound Healing and Yoga Sessions. Please contact me to book.
PPS: Kirtan is on tonight, October27th, please let me know if you are planning to join, and reminder for tomorrow's (October 28th's Full Moon and Lunar Eclipse Ceremony, many spots remaining 🌕)
Stoke Your Inner Fire
December 9th, 2023
6pm to 8:30pm
NOTE: date has been postponed from November 18th to December 9th✨
With Sarah and Jenny
As the crisp winter air descends upon us, there's no better time to dive into an experience that promises to leave you invigorated and replenished. Join us at Sarahs intimate yoga studio, where we’ll embark on a journey of relaxation together ❄️
🧘♀️ Immerse yourself in a physical yoga practice specially designed to prepare your body and spirit for the winter season. Learn about Ayurvedic self-care, the ancient wisdom that offers a holistic approach to nourishing your well-being. .. Discovering ways to balance and harmonize your inner self.
🎶 The evening will crescendo with the enchanting notes of a sound bath, skillfully led by Sarah. Allow the soothing vibrations to wash over you, relieving stress and filling you with tranquility.
Gather around a warming fire at the end of our Evening, where we'll share our intentions for this season and beyond🔥
Leave "Stoke your Inner Fire," with a newfound sense of well-being and connection. It's an opportunity to invest in your physical and emotional health and to deepen your understanding of self-care 🙏🏼
Don't miss out on this pampering event – your journey towards a harmonious winter season begins here.
Register via this ticket link, send 55$ to SoundSeedYoga@gmail.com or contact Sarah or Jenny for in person cash prepayment. This event is offered by preregistration only.
Sound Meditation 5 Week Series
Sundays Evenings 7pm
Sound Meditation, 5 week series
*Series ending December 17th is full and underway.
Next Start date will be determined by time needed to fill class, either January 7th, 14th or 21st, whenever minimum class size is met we will begin.
Discover the tremendous power of Sound through both active and passive meditation sessions. Includes practices to help in finding and freeing one's voice, listening meditation, pranayama, sound yoga basics, toning, chanting, sound baths and so much more.
Want to join but aren't available to attend in person? Audio recordings can be made available.
Register via this ticket link, by e-transfer to SoundSeedYoga@gmail.com or contact Sarah directly to arrange for in person cash payment or to use your 5 class pass.
**Note: 80$ is for all 5 classes, best value offering here (other then by donation events, as it works out to 16$ per session! :)
Private Group Sound Bath
Relax, unwind and journey within. Gather with your chosen people to indulge in an hour of Sacred Sound immersion. I use my voice and a variety of sound medicine instruments to create a unique experience catered to your group's needs and intentions.
Full Moon Ceremony
🤍January 25th, 2024🤍
🤍 6 to 8 pm at Sound Seed Yoga🤍
Note: Please contact Sarah if you would be interested in a December 26th Full Moon Ceremony, will be offered by request only if minimum numbers are met.
✨🕯🌿🌕Full Moon Ceremony🌕🌿🕯✨
🎶🦋Calling upon eclipse energy and the elements to help ground, flow, transform, love and purify the self and beyond. Allowing the immense power of Sound Vibration to assist in releasing what is no longer needed.🦋🎶
🔥🎶Ceremony, Chant, Reflection, Sound Bath🎶🔥
*May include outdoor fire, weather permitting.
Preregistration required for this event. Reserve your spot by e-transfer to SoundSeedYoga@gmail.com or follow this ticket link. Please contact Sarah for cash payment option or if you have any questions.
New Moon Sound Bath
🤍December 12th , 2023 🤍
🤍7pm to 8:00pm🤍
📣New additional 5:30pm time slot available by request (with minimum attendance required) to help accommodate ferry travels, please contact Sarah directly for details and registration 🙏✨
🤍1hour immersion in Sacred Sound🤍
✨🌑New Moon Sound Bath🌑✨
🦋The New Moon is an ideal time to go within and plant seeds for the upcoming lunar cycle. This can be done almost effortlessly by submerging oneself in Sacred Sound.
🦋Through the phenomenon of entrainment, the body and entire being harmonize and align more easily. Thus setting the stage for healing and tuning into the Divine, the higher self or the space between spaces.
🦋As a person directs awareness towards the silence and the still that comes in contrast to exterior sound, it allows ideas, intentions and intuition to surface. Shedding light on direction and guidance for the times come.
🦋Sarah uses voice, singing bowls, shamanic drumming and a variety of other sound medicine instruments to create a truly transformative experience
✨As Sarah's personal practice grows and evolves, so does the medicine she shares..✨
Register by e-transfer to SoundSeedYoga@gmail.com or follow this ticket link
Please contact Sarah for Cash payment option or if you have any questions. 😉
1 hour Sound Bath
Relax, unwind and journey within with my signature Yogic Sound Medicine Sound Bath. From the comfort of your own home or in person at Sound Seed Yoga's studio, indulge in an hour of full body listening. I use my voice and a variety of sound medicine instruments to create a unique experience catered to your needs and intention, for the greatest good of all beings. These private sessions can be truly transformative and tremendously powerful. This is offered on a pay what you can sliding scale: 60$ to 100$.