|
Hello again dear wonderful beings✨ Here's the February schedule, not a minute too early 😅 I was waiting to see if my Thursday series were going to be a go before putting out the official schedule. So no 9 am class this month after all, but please let me know if you want to join in Spring, I'll be happy to run it if there's interest. You can also drop in to either of the series that are now underway (Sunday or Thursday evenings), please notify me at least 3 hours prior if you are planning to attend. Kirtan ongoing every second Friday, New Moon Sound Bath on the 9th, plus a special treat on February 17th, ELEVATE-Concert meditation with Nadia Logist. A journey through the sound of Bulgarian melodies and folklore with Nadia's violin delighting you with music for the soul! I also have two events which aren't in studio this month, Embrace Retreat, a fundraiser for the Campbell River Hospice Society, on the 3rd and the Women's Nourishment Gathering in Black Creek on the 11th. Please let me know if you want more info on either of these beautiful offerings and as always if you want to book a private class or sound medicine session. Wishing you a most beautiful midway between Winter Solstice and Spring Equinox. Imbolc blessings to you✨ With love always, Sarah 🙏🤍💕🌿🎶✨  Kundalini & Chakra Yoga 4 week Series
CA$48.00
March 9th to March 30th Monday morning, 9am 48$ total for 4 weeks Moving through different energy centres each week. Includes yoga asana, movement, breath work, sound & meditation. Based on the principles of my Kundalini yoga teacher training from the Nada Yoga School in Rishikesh, India. (Not as taught by Yogi Bajhan) Typical 60 minute class looks like: Grounding + Setting Intention 7 main chakra and central energy channel meditation Chakra focused Kriya (Combination of actions) Movement/asana/sound & pranayama (breath work) Relaxation in Savasana bathed by Sound Medicine Register via this ticket link, e-transfer to [email protected] or contact me for in person cash prepayment option or to schedule your private series or class. *Purchase of this series is non refundable and final. Sound Meditation 5 Week Series
CA$60.00
Sundays, 7pm, February 22nd to March 22, 2026 Discover the tremendous power of Sound through both active and passive meditation sessions. Includes practices to help in finding and freeing one's voice, listening meditation, pranayama, sound yoga basics, toning, chanting, sound baths and so much more. Includes one Yoga Nidra session (aka the Yoga of sleep) on February 15th. Typical 60 minute class looks like: Grounding + Setting Intention Movement Pranayama Active Meditation using one's own voice Passive meditation/relaxation in Savasana bathed by Sound Medicine Register via this ticket link, e-transfer to [email protected] or contact me for in person cash prepayment option or to schedule your private series or class. *Purchase of this series is non refundable and final. New Moon Sound Bath
CA$27.00
January 18th, 2026 🤍7 to 8 pm🤍 🤍1hour immersion in Sacred Sound🤍 ✨🌑New Moon Bath🌑✨ 🦋The New Moon is an ideal time to go within and plant seeds for the upcoming lunar cycle. This can be done almost effortlessly by submerging oneself in Sacred Sound. 🦋Through the phenomenon of entrainment, the body and entire being harmonize and align more easily. Thus setting the stage for healing and tuning into the Divine, the higher self or the space between spaces. 🦋As a person directs awareness towards the silence and the still that comes in contrast to exterior sound, it allows ideas, intentions and intuition to surface. Shedding light on direction and guidance for the times come. 🦋Sarah uses voice, singing bowls, shamanic drumming and a variety of other sound medicine instruments to create a truly transformative experience ✨As Sarah's personal practice grows and evolves, so does the medicine she shares..✨ ✨🌑✨ Cost: 27$ or one class off your pass for pass holders (as this one falls in the regular class time slot). Register by e-transfer to [email protected], follow this ticket link or contact Sarah for Cash payment and pass holder option or alternate pricing if cost is an issue. 😉 ✨❤️🧡💛💚💙💜🕉️✨ 1 hour Sound Bath
CA$100.00
Relax, unwind and journey within with my signature Sound Bath. Indulge in an hour of full body listening, where you don't have to do anything. Simply lie down and allow for the soothing sounds to "bathe" you. This is a completely passive practice. I use my voice and a variety of sound medicine instruments to create a unique experience catered to your needs and intention, for the greatest good of all beings. These private sessions can be truly transformative and tremendously powerful.
0 Comments
Leave a Reply. |
AuthorSarah Sopracolle Archives
January 2026
Categories |
RSS Feed