As you may or may not have heard, I’ll be switching up the class schedule and format for the remainder of this season.
Class days will be « flexible » from week to week. Mondays, Wednesdays or Thursdays depending on weather and my other work schedules.
I’ll offer morning classes 11:30-12:45 Hatha yoga (so more of a physical yoga practice) and evening classes 7:00 to 8:15 Sound Yoga (a more passive and meditative practice).
I will post on Facebook, email and message a day ahead to confirm and get signups. No drop-ins as class size is limited to provide ample space between students).
Please let me know if you would like to be added to my FB Messenger or emailing list, to get your weekly notice. Or if you want more info.
I also offer outdoor individual/private group Sound Baths and yoga classes.
Wishing you an excellent harvest time! 🌱