Sound Medicine

Indulge in an hour of full body listening.

I use my voice and a variety of sound medicine
instruments to create a powerful experience.
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These sessions can be truly transformative.

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Contact Me to Book your Appointment

Planting the seeds
The Garden

Soft steps down the path, the garden awaits with the bounties of life. ​

Sound Meditation Video Series

Sound with Sarah | Sépal
Movement+Sound+Intention

class schedule

Truth, peace and harmony.
Under all the layers, the light shines bright.

Updates and Upcoming Events

MUSIC
The universe dancing for itself.

Listen

RETREATS

Home grown meals and sacred moments to be shared.

Catered to your needs, budget and preferences. Chose from yoga, meditation, nature walks, garden touring, sound medicine, fire gazing, ocean bathing, ceremony and more! We shall plan the perfect retreat for you and your group.

Contact Sarah to arrange your stay on this beautiful property.

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Day retreat for 4 people

Whale Song Day Retreat

This Summer Solstice join Wild Waterways Adventures’ Métis guide, Maitreya, and Sarah of Sound Seed Yoga on a ceremonial ocean journey rooted in reverence and gratitude. Immerse yourself in the sacred waters of your eternal heart as we gather to honour the return of the Humpback Whales to the North Salish Sea through guided meditation, sacred medicines, and channelled song.

Details and Booking