Updates

Studio News

9/14/2021

Studio News

May this notice find you having a most excellent day! ☀️

I am posting here as a notification that my studio (Sound Seed Yoga) is moving from the Wellness Center in the Cove back to Heriot Bay. All exciting details about my grand vision for the studio to be announced once open to the public (which will most likely be a while…).
It has been a challenging time for in person offerings over the past year and a half. As a small new business that involves voice and breathwork my windows of provincial regulation allowances and comfort for in person indoor offerings been few.
Thank you so much to those who attend my outdoor classes and to those who have supported by booking online sessions. I am tremendously grateful to you.💖
Looking ahead: there will be a transition period, as I setup in my new space, before I can offer online appointments for Sound Medicine and Sound Yoga classes again.
I will notify when up and running digitally. 😉
And again once open for in person, indoor appointments.
To be continued.. Happy harvest season, in peace, love and harmony.
Sincerely,

Sarah 🙏💖✨

Chakra series part Two and Ongoing Parent & Baby Yoga

7/30/2021

In other news, Parent & Baby Yoga class will be ongoing. Please contact me via email for details. Have an excellent weekend. Peace,
Sarah 🙏🎶💕🕉✨

Parent & Baby Yoga

7/5/2021

I have a few spots left for an outdoor preregistered 4 week series in Heriot Bay for Parent and Baby.

Thursdays 10-11am for 60$. Starting July 8th.
My style of teaching and of yoga is definitely a little different and so will be this class. I’m thinking light, laughter, fun, social. Mixed with meditative, sound medicine, relaxation and working on a more energetic and vibrational plane.
If this sounds like something you’re into, please send me an email before Wednesday so we can arrange for payment/registration. And for all details.

*Please know that I don’t have previous experience in parent baby yoga teaching. This will be new for me and I have a feeling it’s going to be super fun! 😁
✨🙏🌈💖🐋🎵✨

Outdoor Summer Series

6/21/2021

Outdoor Yoga season is upon us! Please contact me via email for details.❤️

Private Sound Baths Now Available Via Zoom!

3/11/2021

My Yogic Sound Medicine Sound Baths are now offered by private appointment via Zoom! In honour of the launch of this virtual service, I am offering a limited number of appointments during the month of March by donation.

Book Your Appointment

✨Journey Above the Clouds✨

2/2/2021

Today's Facebook Live Link: https://fb.watch/3pGIoA3B1-/

It's official, you can watch even if you aren't on Facebook..😉

Enjoy! 🙏💕🎶✨

Solstice Sound Bath

12/20/2020

Good evening✨

Well I finally did it! I’m now setup for online streaming, it’s been quite the learning curve, but I believe it will all be worth it!

I’m starting things off with a Facebook Live Solstice Sound Bath tomorrow 5pm PST.

I am planning on expanding my streaming to non-social media platforms in the new year and will keep you posted on Zoom offerings as they arise. Till then if you are on Facebook, and are interested, please find and like my FB business page SoundSeedYoga.ca

Here’s the link for tomorrow’s Solstice Sound Bath. Please let me know if you can access it without having a Facebook account. (Still learning here..) 😅

https://fb.me/e/g6WCkQ2T7

In other news, I'm suspending all in person Sound Offerings in my studio till provincial guidelines permit them again.

I am, however, offering private individual or group sessions on Zoom upon request. Please contact me to book your virtual appointment.

Hoping you are all doing well and wishing you a happy solstice!

Sincerely,

Sarah 🙏💖✨

New Space

10/12/2020

I am very excited to announce I have started renting a studio space in the Wellness Center in Quathiaski Cove! I am shifting my focus to private in person and online offerings! Still working out some technical issues for Zoom, but I am getting closer!

If you live in my area, please contact me to setup an appointment!

More details to come. Hoping you are all well,

Sincerely,

Sarah <3

Flexible Day Outdoor Schedule

8/26/2020

As you may or may not have heard, I’ll be switching up the class schedule and format for the remainder of this season.

Class days will be « flexible » from week to week. Mondays, Wednesdays or Thursdays depending on weather and my other work schedules.

I’ll offer morning classes 11:30-12:45 Hatha yoga (so more of a physical yoga practice) and evening classes 7:00 to 8:15 Sound Yoga (a more passive and meditative practice).

I will post on Facebook, email and message a day ahead to confirm and get signups. No drop-ins as class size is limited to provide ample space between students).

Please let me know if you would like to be added to my FB Messenger or emailing list, to get your weekly notice. Or if you want more info.

I also offer outdoor individual/private group Sound Baths and yoga classes.

Wishing you an excellent harvest time! 🌱

Sarah 🙏🎶🕉💕✨

Outdoor class and Sound Bath

7/9/2020

Hoping to start my weekly outdoor class this weekend. (Weather permitting..) Sundays 11:30-12:45
Community Garden driveway, upper field

✨Sound with Sarah✨

Relax, unwind and journey within by immersing yourself in Sarah’s Yogic Sound Medicine.

Sound is a tremendously powerful tool for aligning all aspects of one’s being and getting into flow state. Through the phenomenon of entrainment the entire being harmonizes more readily, thus setting the stage for activating one’s own healing capacities. Sarah uses her voice, singing bowls, shamanic drumming and a variety of other sound medicine instruments, both during active practice and final relaxation, which is a majority of this class.

The perfect way to transition out of the weekend and plant seeds for the emerging week ahead.🎶🕉

Bring your own mat, blanket, pillow or what ever you need to be comfortable.

Cancelled if raining.

Please message me if you’re interested and for more details, class size is limited.

I'm also very excited to be offering a Sound Bath at Bee Yoga in Courtenay!

Hoping you are having a wonderful summer, take care,

Sarah✨