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Hello again beautiful star siblings☺️✨ I hope this message finds you all well and finding a little (or lots) of time to be present in the here and now. I keep getting reminders of the importance of this practice.. It's been quite the juggling act for me these days but life is good and I am happy to say I still manage to find a moment here and there to smell the roses, both figuratively and literally. So here it is, almost June! Please find the following schedule for everything that is going on here in the near future.. A few changes to note is a reduced schedule for both the Tuesday evening class and Kirtan, moving to every second week till Fall. As I have been saying, opening more space for private bookings and also to compensate for the somewhat predictable unpredictable summer season 😉😉😉 And again a reminder that preregistration or letting me know you are planning to join these are now an absolute must. It will be the deciding factor on if class or kirtan is a go or not for that evening. (Ideally checking in a day in advance or more if you plan to join. I thank you so much for your understanding and collaboration in this as my business evolves and grows). 🙏🙏🙏 Other dates to note on this schedule are the additions of house concerts here. East meets West tomorrow (May 31st 7pm) and Luke Wallace, with me as an opening act, on June 15th. "Luke Wallace is a folk musician and coastal advocate from unceded Coast Salish Territory known as Vancouver, Canada. Luke's music is a platform for the voices of communities fighting to protect the systems that help them thrive." 3 offerings on Sundays this month: the Full Moon Ceremony (June 4th), Women's Gathering with myself and Lena (June 11th) and New Moon Sound Bath (June 18th) Wednesday's starting June 14th, Trinity will be teaching a class outdoors here for a 5 week series. See previous post for details and contact info. Finally, the big one is Sound Seed Yoga's studio 1 year anniversary on June 21st!!! It's also Summer Solstice☀️☀️☀️ Stay tuned for more details on this one and please let me know if you want to be notified first on what exactly I'll have planned😉 See you here soon, sending my love always, Sincerely, Sarah 🙏🤍💕🎶🌿☀️✨ House Concert
CA$20.00
May 31st, 2023 7pm 1440 West Road, Outdoor (*weather permitting) in front of the barn. 'East meets West', with Sarah Sopracolle and Dave Blinzinger, is a musical collaboration with an eastern / kirtan / other worldly feel. We will feature the shruti box with vocals, soprano sax, flute and percussion. Space is limited, tickets must be purchased prior to showing up. Can be via e-transfer to SoundSeedYoga@gmail.com , via this ticket link online or contact Sarah directly to arrange for in person cash payment. *May be indoors or postponed if raining. ** This event is alcohol and dog free. Park in the field to the right of the community garden parking lot as you turn into the driveway. Look for signage. Bring your own chair to sit under the apple tree and enjoy the show. Luke Wallace w/ Sarah Sopracolle House Concert
CA$25.00
June 15th, 2023 Doors open at 7pm, show starts at 7:30 1440 West Road, Outdoors in front of the barn. Luke Wallace is a folk musician and coastal advocate from unceded Coast Salish Territory known as Vancouver, Canada. Luke's music is a platform for the voices of communities fighting to protect the systems that help them thrive. Sarah Sopracolle, singer/songwriter, intuitive sound healer and owner of Sound Seed Yoga studio, will be opening with a collection of somewhat folky original songs, kirtan inspired chant and a vocal wordless vibrational offering. Space is limited, tickets must be purchased prior to showing up. Can be via e-transfer to SoundSeedYoga@gmail.com , via this ticket link online or contact Sarah directly to arrange for in person cash payment. *May be indoors if raining heavily. ** This event is alcohol and dog free. Bring your own chair to sit under the apple tree and enjoy the show. Full Moon Ceremony
CA$44.00
✨🕯🌿🌕Full Moon Ceremony🌕🌿🕯✨ 🤍June 4th, 2023🤍 🤍 6 to 8 pm at Sound Seed Yoga🤍 🎶🦋Calling upon the elements to help ground, flow, transform, love and purify the self and beyond. Allowing the immense power of Sound Vibration to assist in releasing what is no longer needed.🦋🎶 🔥🎶Ceremony, Movement, Reflection, Sound Bath🎶🔥 Preregistration required for this event. Reserve your spot by e-transfer to SoundSeedYoga@gmail.com or follow this ticket link. Please contact Sarah for cash payment option or if you have any questions. ✨❤️🧡💛💚💙💜🕉️✨ 
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New offering starting June 14th, see details below. Contact Trinity to register🌿  Hello and happy summer weather to you all!☀️☀️☀️ I hope this message finds you well. Things are ramping up here and life is good! I've just made ticket purchase and info for Sound Seed Yoga's first House Concert, on May 31st, available. A beautiful musical collaboration with myself and Dave Blinzinger called East meets West. All you need to know can be found by following this link🤍 https://www.soundseedyoga.ca/store/p17/House_Concert.html In other news, as we roll into summer reminder/notice: from now on all events, classes and offerings will require preregistration. All you need to do is let me know if you are coming and prepay to reserve your spot. Helps tremendously in the logistics of predicting summertime attendance and allowing space for an increase in private bookings. Thank you so much for your understanding and cooperation as my business grows. 🙏🙏🙏 Wishing you a most fabulous day, sending my love, Sarah 💕🤍✨ PS: Another beautiful collaboration for this summer is DRIFT INTO BLISS: Driftwood Dome Meditation, Sound Bath and Kayaking. Email info@quadraislandkayaks.com to book✨   Time to sign up for the May 4th Full Moon Ceremony 🌕🔥✨ It’s going to be a good one for sure!! And I can tell by this seedling of Phoenix Rising energy that is starting to emerge in me, that it will be a POWER FULL one!! I’m slowly coming out of a few days of cocoon, dark, introvert, rest and self care mode. Although I’m feeling much better, after having started a cold last Tuesday.. My voice and somewhat congested sinuses are not quite ready to lead Kirtan tonight So please note that Kirtan at 7 tonight is canceled. I will be back and in full health by Tuesday for the 7pm Sound Yoga class for sure! I hadn’t been sick in quite a while. Not fun, but luckily not too bad. Prior to, I had been feeling a call to rest and a call to slow down. However, my commitments weren’t allowing me to do so without canceling something. So my body called a little louder and I had no choice but to listen. I thank the wisdom of my body. I am grateful for this time of rest and will make an effort not to overbook myself even as I get busier. Taking time out every day to assure I don’t put out more than I’m taking in. Or something like that Oh!! The balancing act of life. Always, always learning. Running a business has sure taught me a lot. Again, so many things I was so sure I had gotten over, only to face them again in different context. Thank you for the journey. Thank you for it all. In awe, love and gratitude always, Sincerely, Sarah 🙏🤍✨  I have just started a cold, wasn't sure if it was allergies till just recently. Better not risk it. No Class tonight Tuesday the 25th. Sorry for any inconvenience.. Will keep you posted for kirtan Friday. Thank you for your understanding🙏🤍💕✨
May ScheduleHello again Beautiful People✨ 🌷As always, I hope this message finds you well🌷☀️ So things have continued to grow here at the studio! Yay!! I am thrilled to say the events continue to fill and I am getting more and more private bookings for both private classes and sound healing sessions. Thank you!! 🙏💕✨ 🌷As the pace is picking up here, I am being called to manage my time slightly differently. Mainly in the scheduled weekly class department, due to very sporadic attendance.. 😌 So, moving forward Saturday classes will also be offered by preregistration only and may fall off the schedule entirely starting June (depending on interest) to leave ample space for increasing private sessions and day or weekend retreats this summer.🌷 🌙Tuesday evening classes and Kirtan, 7pm continue as usual. 🌙 ⭐️🪘You will also notice no drumming circle on the schedule this month. Please join the Quadra Drummers Facebook group or ask me for contact info to stay updated if you aren’t on Facebook. I will leave it with the drummers to organize, set dates, plan locations and rent out the space here when needed. 🪘⭐️ So, a few events to note: 🌿🕯️May 4th, Full Moon Ceremony 🌿🕯️May 14th, Women’s Circle and Sound Bath 🌿🕯️May 18th, New Moon Sound Bath 🌿🕯️May 31st, East meets West House Concert Here’s the price breakdown for private sessions: 🦋60$-100$ sliding scale for one person 🦋120$ for 2 people Gift certificates available for one or two person sessions (they make a great Mother’s Day gift…😉😉) 🦋Private group sound bath 160$ up to 8 people additional 20$ per additional person 🦋Private class in studio 60$ for up to 4 people, plus 15$ per additional person 🦋 Day Retreat for 4 people 444$(total for group works out to 111$ per person) Still, ongoing work on getting ready to launch ✨🌺 Sepal Sound Retreats🌺✨ this summer. Getting there.. Got the shower fixed this month!! Yay! 😁Again, please let me know if you want to be added to the wait list, if you haven’t already. Sending my love and gratitude, Sincerely, Sarah 🙏🎶🦋💕✨  Reminder Post✨No Kirtan at the studio this evening. Come see me and Dave Blinzinger at the HBI! In other news tomorrow’s 10 am Earth Day class is offered by preregistration only. Please let me know if you are planning to join (before 10pm this evening) for a grounding movement and sound session honouring our beautiful Mother Earth✨ Drop in rate 20$ or can be paid with 5 class pass. See you soon, in love and light, Sarah🙏🤍💕✨  News & ReviewsThe New Moon Sound Bath Sold out once again!! Yay!! Thank you all so much for your ongoing support! Please contact me to get on the waitlist for this event or sign up for next month's one. You can also check out other beautiful offerings like the 18th's 7pm Gentle Yoga and Sound Class, The 22nd 10am Earth Day celebration session and/or signup for May 4th Full Moon Ceremony 6-8pm. I've been wanting to share some of the beautiful reviews I receive for quite a while now. Please keep them coming if you feel called to do so. It helps tremendously in spreading the word. In tremendous gratitude and with so much love always, Sincerely, Sarah 🙏💕🤍✨    Hello again Beautiful People✨ 🌷I hope this message finds you well, maybe outdoors getting a start on gardening🌷☀️ Wow, what an eventful March at the studio!! I thank you all so much for your ongoing support🙏🙏🙏 Please find the April schedule attached. All the regulars this month, plus a few out of studio events to note: 🤍Weekly Tuesday 7pm and Saturday 10 am classes, Tuesday evenings are a gentle yoga class followed by Yoga Nidra (the yoga of sleep) or Sound Bath style relaxation on alternating weeks. 🤍Weekly Kirtan on Fridays at 7pm , except for Friday the 21st, where I’ll be performing with Dave Blinzinger at the Heriot Bay Inn for Duffy & Friends🎶 🤍Only 2 spots left for Sound & Massage tomorrow 3pm, please let me know if you would like to attend or need more info, it’s not too late to join. 🤍Full Moon Ceremony this week, (Wednesday April 5th, 6 to 8 pm) a collaboration with Jenny Rachael Olson, please preregister with me if you are planning to attend or click ticket link below✨🌕✨ 🤍Sound Bath for the Quadra Shuffle will be in the Bay View Room at the Heriot Bay Inn on the 9th, it’s included with your Quadra Shuffle pass. 🤍Drumming Circle on the 15th at 3pm, most likely outdoors here 🤍Women’s Gathering in Black Creek on the 16th, 1 to 4pm 🤍New Moon Sound Bath on the 19th, 7pm I’m also still booking private Sound Healing appointments: 🦋60$-100$ sliding scale for one person 🦋120$ for 2 people 🦋Private group sound bath 160$ up to 8 people additional 20$ per person maximum capacity 13 people 🦋Private class in studio 60$ for up to 4 people, plus 15$ per additional person Ongoing work on getting ready to launch ✨🌺 Sepal Sound Retreats🌺✨ this summer. Again, please let me know if you want to be added to the wait list, if you haven’t already. 😉 Sending my love and gratitude, Sincerely, Sarah 🙏🎶🦋💕✨  |
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May 2023
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