Sound Meditation Series
Explore the benefits of Sound Meditation in three one hour video sessions available for daily or weekly practice.
Start with a basic OM meditation, followed by a chakra balancing meditation and finally with free style vocal toning.
It's recommended to start in the order they are presented. Then pick one for regular practice for a set period of time and interval, to get the full experience.
Note: Once purchased, links will be sent within 24hours to access video streaming and a downloadable audio only version. Please contact Sarah directly for any questions or further instructions.