Spring Sing

Hello again wonderful community,

It's that time again for me to check in and share the monthly schedule. You will find all the regular offerings plus a special Spring Equinox Event. I'm still ironing out some details, but mark your calendar for a Singing Circle on March 20th at 7pm. We shall gather in Song including some Kirtan, original music of mine, covers and lots of space for people to bring their own favourite songs to share. Bring your instruments and your love for singing! A merry time to welcome spring! 🎶

Okay, so.... BIG NEWS!! I am debuting my conscious musician life chapter with my brand new "stage name":  Sépal. This is what is sparking within me, it can be contained no longer! A seed that has been planted many years ago, ... the timing is NOW!!! At present, the studio will continue to run as it has, however know that I'm shifting focus to developing my ever growing ethereal vocalist calling rather than expanding the studio management side of things., etc.. They all work together well, I'm just bringing in the music part to my original business ("Blissness") idea of Yoga, Garden and Music. So yes, here I embark on riding/being the FIRE HORSE, expanding my wings and flying free!! I am more ready than ever!! 🔥

In other news, .. back to the studio, I must announce that the biggest super value of the Mega Moon Pass so far is this month!! If you have been toying with the idea, this month is definitely the one to purchase a pass! From March 1st to 31st you have access to 10 classes, one New Moon Sound Bath and TWO Full Moon Ceremonies!! All this for 111$! the two ceremonies and New Moon Sound Bath alone are worth 99$ combined. So for an extra 12$, can attend however many of the 10 classes offered this month! Or however you cut it, it's a fantastic deal! 🤩

Finally, if you're thinking classes only, you have the choice prepaying for all of March's Sunday evenings or all Monday morning classes (total of 5 classes), for 60$, so works out to 12$ a class!

With this I will close reminding you that I always have availabilities for Private sessions and custom recordings as well.. 😉
​
​I send you love, joy and spring time spark of budding new growth! 

Sincerely,
Sarah|Sépal 🌱💕🤍🎶✨

Mega Moon Pass

CA$111.00

Unlimited Classes, Full Moon Ceremony and New Moon Sound Bath for *1 month!

Added Bonus! These give you 10% off private bookings while they are valid.

*These passes are non refundable, final and are valid from the first to the last day of the month they were purchased for.

**Notify Sarah, with as much notice as possible to secure your spot, via email, text message, phone call or messenger for class, ceremony or sound bath. Once your spot is reserved, if for any reason you cannot attend, you must notify with at least 3 hours notice to allow for someone else to take spot (there may be a wait list going if the event is sold out..).

A “no show/no notification” when using a monthly unlimited pass will cancel the pass.

•The missed event’s price and any other offerings attended during the pass month, will be deducted from the pass’s purchase price at drop in rate. 

•Balance remaining will be credited to any other classes or offerings during the month time frame at drop in rate. 

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Kundalini & Chakra Yoga 5 week Series

CA$60.00

Inquire directly for upcoming date options

Moving through different energy centres each week. Includes yoga asana, movement, breath work, sound & meditation. Based on the principles of my Kundalini yoga teacher training from the Nada Yoga School in Rishikesh, India. (Not as taught by Yogi Bajhan)

​Typical 60 minute class looks like:

Grounding + Setting Intention

7 main chakra and central energy channel meditation

Chakra focused Kriya (Combination of actions) Movement/asana/sound & pranayama (breath work)

Relaxation in Savasana bathed by Sound Medicine 

​Register via this ticket link, e-transfer to [email protected] or contact me for in person cash prepayment option or to schedule your private series or class.

*Purchase of this series is non refundable and final.

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Sound Meditation 5 Week Series

CA$60.00

Inquire directly for upcoming date options

Discover the tremendous power of Sound through both active and passive meditation sessions. Includes practices to help in finding and freeing one's voice, listening meditation, pranayama, sound yoga basics, toning, chanting, sound baths and so much more. Includes one Yoga Nidra session (aka the Yoga of sleep) on March 29th.

​Typical 60 minute class looks like:

Grounding + Setting Intention

Movement

Pranayama 

Active Meditation using one's own voice

Passive meditation/relaxation in Savasana bathed by Sound Medicine

Register via this ticket link, e-transfer to [email protected] or contact me for in person cash prepayment option or to schedule your private series or class.

*Purchase of this series is non refundable and final.

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