So good to be back September

Hello, hello beautiful community! 

I am thrilled to be back after a most wonderful pause from social media posting and group event planning. What a full summer of focus, gardening, home improvement, ocean swiming and private bookings! It's been absolutely splendid!  I'm now easing myself back into the swing of things by presenting you the September schedule, which really starts on September 21st for New Moon and Fall Equinox. This special reopening event will be priced same as a regular class, the  focus will be on balance between light and dark and will include a free style dance session followed by an immersive Sacred Sound Bath. A perfect way to transition into the new season.

From Fall Equinox to  (just before) Winter Solstice you will find all the regular offerings like Sound Meditation on Sunday evenings (now including yoga Nidra on one Sunday per month starting October), Kundalini Yoga on Monday mornings, monthly New Moon Sound Bath, Full Moon ceremony and Kirtan on select Friday evenings. The BIG NEWS is the addition of a few offerings I am particularly excited about!! Spirit Talk, Self-led with Sacred Sound and Dance! Here are the descriptions for each:

Self-led with Sacred Sound
* NEW Offering! (One evening, per month starting October See monthly schedule)
An open space without talking. Come, practice as your body and being calls you. Move or stay still. Listen to your inner guidance as you lead your own practice. Sacred Sound Medicine will accompany you, along with intentional moments of silence. Same pricing as regular classes.

Spirit Talk 7pm (once a month, see schedule)
* NEW Offering!  Gather in Circle once a month for sharing what lights you up, connects you to ALL that is, your journey on your spiritual path or your experiences with the unseen. We will sometimes have special guest speakers, these gatherings are offered by donation. 

Freestyle Dance  (once a month, see schedule)
* NEW Offering! An open (sober) space to gather and dance to upbeat, conscious music. No talking on the dance floor, just your free flowing ecstatic movement! Offered by donation.

Finally, before I forget, my last "pop up" offering of the summer is Kirtan on September 1st at 7 pm, as with all my events, please let me know if you plan to join, if you haven't already.

I thank you all for your ongoing support, it fills my heart and floats my boat☺️

With so much love and gratitude always,
Sincerely,
Sarah XOX