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Hello again wonderful community, It's that time again for me to check in and share the monthly schedule. You will find all the regular offerings plus a special Spring Equinox Event. I'm still ironing out some details, but mark your calendar for a Singing Circle on March 20th at 7pm. We shall gather in Song including some Kirtan, original music of mine, covers and lots of space for people to bring their own favourite songs to share. Bring your instruments and your love for singing! A merry time to welcome spring! 🎶 Okay, so.... BIG NEWS!! I am debuting my conscious musician life chapter with my brand new "stage name": Sépal. This is what is sparking within me, it can be contained no longer! A seed that has been planted many years ago, ... the timing is NOW!!! At present, the studio will continue to run as it has, however know that I'm shifting focus to developing my ever growing ethereal vocalist calling rather than expanding the studio management side of things., etc.. They all work together well, I'm just bringing in the music part to my original business ("Blissness") idea of Yoga, Garden and Music. So yes, here I embark on riding/being the FIRE HORSE, expanding my wings and flying free!! I am more ready than ever!! 🔥 In other news, .. back to the studio, I must announce that the biggest super value of the Mega Moon Pass so far is this month!! If you have been toying with the idea, this month is definitely the one to purchase a pass! From March 1st to 31st you have access to 10 classes, one New Moon Sound Bath and TWO Full Moon Ceremonies!! All this for 111$! the two ceremonies and New Moon Sound Bath alone are worth 99$ combined. So for an extra 12$, can attend however many of the 10 classes offered this month! Or however you cut it, it's a fantastic deal! 🤩 Finally, if you're thinking classes only, you have the choice prepaying for all of March's Sunday evenings or all Monday morning classes (total of 5 classes), for 60$, so works out to 12$ a class! With this I will close reminding you that I always have availabilities for Private sessions and custom recordings as well.. 😉 I send you love, joy and spring time spark of budding new growth! Sincerely, Sarah|Sépal 🌱💕🤍🎶✨  Mega Moon Pass
CA$111.00
Unlimited Classes, Full Moon Ceremony and New Moon Sound Bath for *1 month! Added Bonus! These give you 10% off private bookings while they are valid. *These passes are non refundable, final and are valid from the first to the last day of the month they were purchased for. **Notify Sarah, with as much notice as possible to secure your spot, via email, text message, phone call or messenger for class, ceremony or sound bath. Once your spot is reserved, if for any reason you cannot attend, you must notify with at least 3 hours notice to allow for someone else to take spot (there may be a wait list going if the event is sold out..). A “no show/no notification” when using a monthly unlimited pass will cancel the pass. •The missed event’s price and any other offerings attended during the pass month, will be deducted from the pass’s purchase price at drop in rate. •Balance remaining will be credited to any other classes or offerings during the month time frame at drop in rate. Kundalini & Chakra Yoga 5 week Series
CA$60.00
Inquire directly for upcoming date options Moving through different energy centres each week. Includes yoga asana, movement, breath work, sound & meditation. Based on the principles of my Kundalini yoga teacher training from the Nada Yoga School in Rishikesh, India. (Not as taught by Yogi Bajhan) Typical 60 minute class looks like: Grounding + Setting Intention 7 main chakra and central energy channel meditation Chakra focused Kriya (Combination of actions) Movement/asana/sound & pranayama (breath work) Relaxation in Savasana bathed by Sound Medicine Register via this ticket link, e-transfer to [email protected] or contact me for in person cash prepayment option or to schedule your private series or class. *Purchase of this series is non refundable and final. Sound Meditation 5 Week Series
CA$60.00
Inquire directly for upcoming date options Discover the tremendous power of Sound through both active and passive meditation sessions. Includes practices to help in finding and freeing one's voice, listening meditation, pranayama, sound yoga basics, toning, chanting, sound baths and so much more. Includes one Yoga Nidra session (aka the Yoga of sleep) on March 29th. Typical 60 minute class looks like: Grounding + Setting Intention Movement Pranayama Active Meditation using one's own voice Passive meditation/relaxation in Savasana bathed by Sound Medicine Register via this ticket link, e-transfer to [email protected] or contact me for in person cash prepayment option or to schedule your private series or class. *Purchase of this series is non refundable and final.  
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Hello and blessings to you beautiful sacred beings✨ I hope this entry finds you well. Maybe taking a step back, making time to sit with yourself, your heart and our beautiful Mother Earth. Connecting to heart, connecting to nature.🌱 Here's a brief message with a few reminders of upcoming events I'm offering: 🎶 Kirtan tonight 7pm 🎶 (let me know if you are planing to join😉) 🤍World Sound Healing Day FB Live Online Sound Bath, 2:22 pm PST. Here's the link to my offering, followed by a link to all that is offered on February 14th in honour of this day, including a world wide "Global Harmonization-creating peace & harmony on our planet through intentionalized sound". https://www.worldsoundhealingday.org/event/world-sound-healing-day-sound-bath-11 https://www.worldsoundhealingday.org/ ✨Yoga Nidra this Sunday 7pm✨ ❤️Heart Chakra Centred Yoga Monday 9am❤️ 🌑New Moon, New Cycle Sound Bath Tuesday 7pm 🐴🔥🌑 🌟And last but not least, I'm offering a special deal on Private Session Sound Bath Gift Certificates in honour of Heart and World Sound Day. From now till February 14th. 🌟 Sending my love, sincerely, Sarah 🤍 📸 @rewildeffectphoto Picture 1 & 3    Good glorious morning and happy February to you! ❤️ (Please note this entry was written on February 1st, any mention of "tonight", refers to the 1st..) Although the Gregorian calendar tells us we have begun a new year, for many traditions, we are at the end of the cycle and approaching the next. 🌱 It sure feels that way to me.. I like thinking of March as the first month of the year, it then lines up with September being the 7th, October the 8th, November the 9th and December the 10th.. Which makes more sense semantically and feels right energetically to me as well. ✨ According to the Chinese Calendar, we are ending the year of the Wood Snake and will be entering the year of the Fire Horse on February 17th. I’m feeling this change in every cell of my being. Just as I shed yet another layer of « outdated programming etc.. », I find myself shedding another. Like peeling the layers of the onion.🧅 Feeling lighter and freer than ever! Tonight’s full Moon ceremony (many spaces remaining..hint..hint..😉) will assist in shedding these layers, like the snake « Soft, slippery, silver, snake skin, surrender. Glide off. Surrender, sit. Slip off. » . Completing the year of 9. So we can step in to the year of 1, new beginnings free and powerful as the Fire Horse! 🔥 In the Pagan and Wiccan traditions, February 2nd celebrates Imbolc. The halfway point between Winter Solstice and Spring Equinox. The return of the light and warmth. We shall acknowledge this transition in this evening’s ceremony as well. 🌱 What powerful times! And so, with this I present to you the February schedule. Special dates to note are tonight’s ceremony, February 17th’s Sound Bath, and February 24th’s Spirit Talk, see poster for more info on our wonderful special guest Tammy Julien!! Very exciting! February 14th is also World Sound Heeling day! I am planning to offer something online for this special day of the heart. I will send the link when I have it, but you can also find out what all is offered here: https://www.worldsoundhealingday.org/ Another side note is to check out the 5 week class series option on my website or ask me for more info. Best pricing for classes yet! 12$ per class (conditions apply..😉) Finally… This Tuesday’s Dance will be a hybrid Dance and Kirtan. Super fun! 🎶💕✨ See you here soon, With love always, sincerely, Sarah XOX ✨🐍🐴🌱💕🎶💫✨   |
AuthorSarah Sopracolle Archives
February 2026
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