Indulge in a day of self care, relaxation, nourishment and deep connection.
In an intimate group setting, the day will will begin with an energizing & detoxifying yoga practice, a short break followed by a nourishing home grown farm fresh vegetarian lunch.
The afternoon will consist of a meditative nature walk, tea sharing and end with a fully immersive sound medicine session to assist in integrating the day's powerful practices.
Preregistration required before Friday August 19th.
(limit of 5 spots available)